by Bragg Bragg | Mar 6, 2017 | Recipes
Hippocrates Health Institute – Renate Wallner
Made by Heike Westphal
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Nikolai’s Raw Soup
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Instructions
In a pot, combine sesame oil, celery, parsley, garlic, ginger, Stevia or dates, lemon juice, Bragg’s and water.
Cut avocado in small chunks and add to broth.
Sprinkle dill and scallions into broth
Warm soup up at 125 – 130 F in dehydrator for 20 – 30 minutes.
Recipe Notes
- Variation
- 1. Substitute red pepper for parsnip, cilantro, basil and mint for dill, replace lemon juice with lime juice and add hot peppers or cayenne for a Thai flavor.
- 2. Add curry for another variation.
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | Mar 7, 2017 | Recipes
From Raw Food for Dummies page 272
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Nacho ‘Cheese’ Kale Chips
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Instructions
Soak the cashews in water for 4 to 6 hours. Rinse and drain.
To make the cheese sauce, combine the cashews, carrots water, nutritional yeast, chile powder , lemon juice,salt,cumin,and cayenne in a hight-performance blender and blend until smooth and creamy.
Wash and towel-dry the kale, remove stems (save for juicing) and put it in a large bowl.
Toss the kale with sauce , making sure all the sauce is clinging to the leaves.
Place the leaves ondehydrator trays. Dehydrate at 105 degrees until completely crisp, about 12 hours.
by Bragg Bragg | Mar 7, 2017 | Recipes
This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))
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Raw Zucchini Pea Soup
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Instructions
Peel the lemon and use whole, this will add tang and prevent avocado from turning brown.
Vitamix above to very smooth consistency; use nut milk for desired consistency
Season with salt and pepper to taste
Garnish with peas, diced red onion or scallion, dulse flakes
Recipe Notes
Use fresh organic peas and all spices if available; unsweetened nut milk
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | Apr 20, 2018 | Recipes
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Creamy Pumpkin Soup
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Instructions
Place pumpkin, coconut cream, red pepper and water in a high-speed blender and blend until smooth and warm. It takes usually about 1 to 1.5 minutes to reach this consistency.
Add the remaining ingredients and blend until combined.
Recipe Notes
Creamy, thick raw pumpkin soup that your taste buds will thank you for! Soup will keep in the fridge for 2 to 3 days.
by Joey Sutton | Mar 21, 2019 | Uncategorized
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Veggie Dip Pate
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Instructions
mix all ingredients in food processor (put nuts in last)
taste and add additional seasonings if necessary
serve with veggies such as cucumbers, zucchini, bell pepper, squash, carrots, celery.
