Kale Avocado Salad

Kale Avocado Salad

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Kale Avocado Salad
Votes: 1
Rating: 5
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Prep Time 8 hours
Cook Time 10 mins
Servings
Ingredients
Prep Time 8 hours
Cook Time 10 mins
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Chop kale into small pieces and add into large bowl
  2. Mix together dressing with kale
  3. Massage the dressing into the kale with your hands. This will soften it almost immediately.
  4. Add the diced avocado
  5. Drain and rinse the sunflower seeds and add them to the salad as well
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Hummus Zucchini Dip by Clint Norton

Hummus Zucchini Dip by Clint Norton

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Hummus Zucchini Dip by Clint Norton
High source of antioxidants and vitamin C, good for heart health, high source of potassium, low in calories and carbs, and delicious!
Votes: 0
Rating: 0
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Course Appetizer
Cuisine Raw Vegan
Prep Time 15 minutes
Servings
bowl of dip
Ingredients
Course Appetizer
Cuisine Raw Vegan
Prep Time 15 minutes
Servings
bowl of dip
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Mix all together and blend
  2. add water to thicken and ground flax seeds too thin
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Red Bell Pepper-Beet Flax Crackers

Red Bell Pepper-Beet Flax Crackers

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Red Bell Pepper-Beet Flax Crackers
Votes: 2
Rating: 5
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Prep Time 20 mins
Cook Time 16 hours
Servings
Ingredients
Prep Time 20 mins
Cook Time 16 hours
Servings
Ingredients
Votes: 2
Rating: 5
You:
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Instructions
  1. Soak 2 cups of flax seeds for a minute or 15 minutes in enough water to cover seeds
  2. Blend all other ingredients in the vitamix
  3. Mix the dressing with flax seeds after they have absorbed all the water and spread onto Teflex dehydrator sheets
  4. Dehydrate 12-16 hours at 105 degrees until almost all the way dry. Turnover and remove Teflex and score into squares. Continue drying until crisp
  5. Break into squares and enjoy!
Recipe Notes

Break into squares and enjoy!

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Caesar Salad Dressing by Elaina Love

Caesar Salad Dressing by Elaina Love

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Caesar Salad Dressing by Elaina Love
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Rating: 0
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Course Dressings, Salad
Prep Time 10 minutes
Servings
medium bowl of chopped romaine lettuce
Ingredients
Course Dressings, Salad
Prep Time 10 minutes
Servings
medium bowl of chopped romaine lettuce
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Blend all ingredients.
Recipe Notes

This is my son's favorite dressing and the favorite of many others.

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Raw Walnut Pate Entree

Raw Walnut Pate Entree

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Raw Walnut Pate Entre
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Rating: 0
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Prep Time 30 mins
Cook Time 10 mins
Servings
Ingredients
Prep Time 30 mins
Cook Time 10 mins
Servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Soak the walnuts for at least a half hour to soften- then rinse and discard the water
  2. Throw everything in a food processor and blend
  3. Process ingredients in your food processor until it becomes a smooth, creamy cheese-like consistency
  4. Serve the walnut pate on cucumber rounds. Slice an english cucumber into chunky rounds that resembles crackers
  5. Spread the walnut pate mixture on top
Recipe Notes

Make sure to soak and rinse your walnuts to soften them before putting them into the food processor! Rinsing your walnuts removes the enzymes inhibitors and will make your final result taste better

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Vegetable Juice Drink

Vegetable Juice Drink

Raw, vegan, and low fat! This remineralizing and alkalinizing vegetable juice has an enormous side benefit of giving the immune system a more powerful boost and providing healthy nutrients to our body. Improve your health while enjoying your delicious drink at the same time!

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Vegetable Juice Drink
Votes: 1
Rating: 5
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Course Juice
Prep Time 10 minutes
Servings
ounces
Ingredients
Course Juice
Prep Time 10 minutes
Servings
ounces
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. Blend all ingredients.
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