Raw Walnut Pate Entree

Raw Walnut Pate Entree

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Raw Walnut Pate Entre
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Prep Time 30 mins
Cook Time 10 mins
Servings
Ingredients
Prep Time 30 mins
Cook Time 10 mins
Servings
Ingredients
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Rating: 0
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Instructions
  1. Soak the walnuts for at least a half hour to soften- then rinse and discard the water
  2. Throw everything in a food processor and blend
  3. Process ingredients in your food processor until it becomes a smooth, creamy cheese-like consistency
  4. Serve the walnut pate on cucumber rounds. Slice an english cucumber into chunky rounds that resembles crackers
  5. Spread the walnut pate mixture on top
Recipe Notes

Make sure to soak and rinse your walnuts to soften them before putting them into the food processor! Rinsing your walnuts removes the enzymes inhibitors and will make your final result taste better

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Vegetable Juice Drink

Vegetable Juice Drink

Raw, vegan, and low fat! This remineralizing and alkalinizing vegetable juice has an enormous side benefit of giving the immune system a more powerful boost and providing healthy nutrients to our body. Improve your health while enjoying your delicious drink at the same time!

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Vegetable Juice Drink
Votes: 1
Rating: 5
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Course Juice
Prep Time 10 minutes
Servings
ounces
Ingredients
Course Juice
Prep Time 10 minutes
Servings
ounces
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. Blend all ingredients.
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Belgian Endive Salad with Walnuts

Belgian Endive Salad with Walnuts

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Belgian Endive Salad with Walnuts
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Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
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Instructions
  1. Dressing Combine lemon juice, olive oil, stevia in a glass jar. Add salt to taste. close the lid and shake wel
  2. Taste and adjust the flavorings as needed
  3. Belgian Endive Salad Cut the Belgian endive stalks lengthwise into thin wedges. Serve with the leafy greens
  4. Top with chopped walnuts
  5. Pour the dressing on top or serve on the side
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Go Green! created by Betsy Bragg

Go Green! created by Betsy Bragg

This Go Green! drink contains substantial amount of vitamins and minerals. It takes only 5 minutes to make it, so why not trying at home? Improve your health and enjoy delicious taste at the same time.

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Go Green! by Betsy Bragg
Votes: 1
Rating: 5
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Course Juice
Prep Time 5 minutes
Servings
person
Ingredients
Course Juice
Prep Time 5 minutes
Servings
person
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. Blend all ingredients.
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Pesto Stuffed Mushrooms

Pesto Stuffed Mushrooms

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Pesto Stuffed Mushrooms
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Prep Time 4 hours
Cook Time 20 mins
Servings
Prep Time 4 hours
Cook Time 20 mins
Servings
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Instructions
  1. Mix the salt, lemon juice and olive oil for the marinade together and pour over the de-stemmed mushrooms
  2. Place the mushrooms on dehydrator sheets and dehydrate on 42 Celsius/110 Fahrenheit for approx 4 hours
  3. Meanwhile, to make the filling, process all the pesto ingredients to the desired consistency in a blender
  4. Once the mushrooms are ready, fill each one with the pesto sauce and serve
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Almond Coconut Yogurt Parfait by Julian Morin

Almond Coconut Yogurt Parfait by Julian Morin

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Almond Coconut Yogurt Parfait by Julia Morin
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Course Dessert
Prep Time 10 minutes
Servings
people
Ingredients
Course Dessert
Prep Time 10 minutes
Servings
people
Ingredients
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Rating: 0
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Instructions
  1. 1. Soak almonds 8 hours (remove skin for appearance) 2. Add first 4 ingredients into a high speed blender and blend until smooth 3. Put on counter for 24 hours 4. Place in layer in a glass with blueberries, then yoghurt, then red berries, then yoghurt and then blueberries
Recipe Notes

Plant-based yogurt offers a great way to pack fiber, calcium, and protein into your diet—not to mention probiotics, which are great for digestive health. This almond coconut yogurt uses almonds and coconuts to achieve the perfect consistency and taste.

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