Asian Coleslaw

Asian Coleslaw

Recipe created by Diane Willmont

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Asian Coleslaw
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Rating: 0
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Prep Time 15 mins
Cook Time 10 mins
Servings
Prep Time 15 mins
Cook Time 10 mins
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix together the ingredients in a large dish
  2. Enjoy.
  3. Optional: Add more like sprouts or different cabbage
Recipe Notes

For the soy sauce use shoyu

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Cucumber Sunny Pate Appetizer

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Cucumber Sunny Pate Appetizer
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Course Appetizer
Prep Time 10 hours
Cook Time 15 minutes
Servings
people
Ingredients
Course Appetizer
Prep Time 10 hours
Cook Time 15 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Process all but the cucumber and red pepper in the food processor
  2. slice the cucumber 1/8 thick
  3. spread with sunny pate
  4. put the red pepper bits on top with a bit of parsley
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Zucchini Alfredo

Zucchini Alfredo

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Zucchini Alfredo
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Prep Time 20 mins
Cook Time 20 mins
Servings
Ingredients
Prep Time 20 mins
Cook Time 20 mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix the ingredients except the zucchini in the Vitamix blender until smooth
  2. Combine with zucchini
  3. Optional: Chopped Walnuts and/or peppers, shredded carrots, sprouts, legume, or horseradish
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Veggie Dip Pate

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Veggie Dip Pate
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Course Appetizer
Cook Time 15 minutes
Servings
Ingredients
Course Appetizer
Cook Time 15 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. mix all ingredients in food processor (put nuts in last)
  2. taste and add additional seasonings if necessary
  3. serve with veggies such as cucumbers, zucchini, bell pepper, squash, carrots, celery.
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Belgian Endive Salad with Walnuts

Belgian Endive Salad with Walnuts

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Belgian Endive Salad with Walnuts
Votes: 0
Rating: 0
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Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Dressing Combine lemon juice, olive oil, stevia in a glass jar. Add salt to taste. close the lid and shake wel
  2. Taste and adjust the flavorings as needed
  3. Belgian Endive Salad Cut the Belgian endive stalks lengthwise into thin wedges. Serve with the leafy greens
  4. Top with chopped walnuts
  5. Pour the dressing on top or serve on the side
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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