Recipes – Delicious and Vegan

Here you will find recipes for vegans. Our delicious veggie recipes feature raw live foods that are nutritious, tasty, and easy to prepare. If living well and being healthy is something you’re interested in for you and your family please see information on our  Eat to Thrive program.

Bean Vegetable Salad
Bean Vegetable Salad
    Servings Prep Time
    6 12mins
    Servings Prep Time
    6 12mins
    Ingredients
    Instructions
    1. Soak beans and chickpeas overnight and then drain
    2. Cut up cauliflower and cabbage and add to bowl of beans and chickpeas
    3. Add olive oil, lemon juice, and salt
    4. Mix thoroughly
    Recipe Notes

    For more about healthy eating with Eat to Thrive, see https://eattothrive.info

    Index of Recipes

    '

    'Eggless Egg' Salad Sandwiches

    3

    3-Ingredient Halva by Teriann Rafal

    A

    Alfredo Sauce (can be used with veggie noodles)
    Almond Butter Banana Ice Cream
    Almond Coconut Yoghurt Parfait
    Almond Coconut Yogurt Parfait by Julia Morin
    Almond Sauce
    Ants on a Log
    Apple chips
    Apple Chips
    Apple Crisp
    Asian Coleslaw
    Asian Inspired Salad with Sesame Ginger Dressing
    Asparagus and Mushroom Salad

    B

    Banana Chips
    Banana Coconut Cream Pie
    Bean Vegetable Salad
    Belgian Endive Salad with Walnuts
    Brownies

    C

    Caesar Salad Dressing by Elaina Love
    Carrot Celery Juice
    Cauliflower and Pea Salad
    Cauliflower with Avocado and Olives
    Cheesy Kale Salald
    Chocolate Hazelnut Protein Breakfast Bowl
    Chunky Monkey Ice Cream
    Colorful Raw Lasagna
    Cookies
    Cranberry Orange Spinach Salad
    Creamy Pumpkin Soup
    Croquettes
    Cucumber Noodles in Peanut Sauce
    Cucumber Sunny Pate Appetizer

    D

    Dates With Almond Butter
    Delicious & Simple Guacamole

    F

    Flax-Chia-Sesame Crackers
    Fruity Fresh Smoothie Bowl

    G

    Genesis Smoothie
    Go Green! by Betsy Bragg
    Granola (vegan and raw)

    H

    Halloween Witches Fingers
    Hummus Zucchini Dip by Clint Norton

    K

    Kale Avocado Salad
    Kale Chips
    Kids Purply Green Juice

    L

    Lemon Italian Ice

    M

    Mighty Mediterranean Medley
    MOROCCAN CARROT SALAD

    N

    Nacho ‘Cheese’ Kale Chips
    Nikolai’s Raw Soup
    Nori Rolls
    Nut Meat

    P

    Pesto Stuffed Mushrooms

    Q

    Quick Cashew Concoction
    Quinoa Salad

    R

    Raisin Walnut Truffles
    Rasberry sorbet
    Raw Collard Wrap
    Raw Mac n Cheese
    Raw Veggie Chili
    Raw Walnut Pate Entre
    Raw Walnut Pate Entree created by Myriam Lukoff
    Raw Zucchini Pea Soup
    Red Bell Pepper-Beet Flax Crackers
    Red Quinoa Kale Salad
    Renate’s "Better Than Tuna"

    S

    Shaved Fennel and Mandarin Salad with Wild Fennel Pollen
    Sprouted Hummus
    Strawberry Spinach Salad
    Sushi Pate
    Sweet Potato Corn Chowder

    T

    Tahina
    Tasty Tofu Quinoa Bowl (Dinner)
    Teriann's Vegetable Juice

    V

    Vegetable Juice Drink
    Veggie Dip Pate

    W

    Walnut Dill Pesto on Cucumber

    Z

    Zucchini Alfredo
    Zucchini Alfredo
    Zucchini Lasagne
    Zucchini Linguini with Marinara Sauce
    Zucchini Summer Soup