Recipes – Delicious and Vegan

Here you will find recipes for vegans. Our delicious veggie recipes feature raw live foods that are nutritious, tasty, and easy to prepare. If living well and being healthy is something you’re interested in for you and your family please see information on our  Eat to Thrive program.

Apple Crisp
Apple Crisp
Servings Prep Time
10servings 30minutes
Servings Prep Time
10servings 30minutes
Ingredients
Ingredients
Crumble Topping Ingredients
Instructions
Filling Instructions
  1. Toss sliced apples with 2 tablespoons of lemon juice and set aside
  2. Places chopped apples, dates, raisins, cinnamon, and remaining tablespoon of lemon juicier food processor fitted with "S" blade and process until smooth
  3. Remove from food processor and mix with sliced apples
Crumble Topping Instructions
  1. Place nuts, coconut, cinnamon, nutmeg, and salt in a food processor with "S" blade and process until coarsely ground
  2. Add raisins and dates, and process until mixture resembles coarse crumbs and starts to stick together. Don't over-process
  3. To assemble crisp, press 1/2 cup of crumbles topping into pie plate
  4. Spread apple filling on top using a spatula
  5. Using your hands, knead pieces of remaining 1 1/2 cups of crumble topping until they stick together
  6. Lay these pieces of topping on apple filling to form a cobbled appearance, allowing some of filling to peek through
  7. Chill at least 1 hour and serve at room temperature
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Index of Recipes


'

'Eggless Egg' Salad Sandwiches

3

3-Ingredient Halva by Teriann Rafal

A

Almond Butter Banana Ice Cream
Almond Coconut Yoghurt Parfait
Almond Coconut Yogurt Parfait by Julia Morin
Almond Sauce
Ants on a Log
Apple Chips
Apple chips
Apple Crisp
Asian Coleslaw
Asian Inspired Salad with Sesame Ginger Dressing
Asparagus and Mushroom Salad

B

Banana Chips
Banana Coconut Cream Pie
Bean Vegetable Salad
Belgian Endive Salad with Walnuts
Brownies

C

Caesar Salad Dressing by Elaina Love
Carrot Celery Juice
Cauliflower and Pea Salad
Cauliflower with Avocado and Olives
Cheesy Kale Salald
Chunky Monkey Ice Cream
Colorful Raw Lasagna
Cookies
Cranberry Orange Spinach Salad
Creamy Pumpkin Soup
Croquettes
Cucumber Sunny Pate Appetizer

D

Dates With Almond Butter
Delicious & Simple Guacamole

F

Flax-Chia-Sesame Crackers

G

Genesis Smoothie
Go Green! by Betsy Bragg

H

Halloween Witches Fingers
Hummus Zucchini Dip by Clint Norton

K

Kale Avocado Salad
Kale Chips
Kids Purply Green Juice

L

Lemon Italian Ice

M

MOROCCAN CARROT SALAD

N

Nacho ‘Cheese’ Kale Chips
Nikolai’s Raw Soup
Nori Rolls

P

Pesto Stuffed Mushrooms

Q

Quick Cashew Concoction
Quinoa Salad

R

Raisin Walnut Truffles
Rasberry sorbet
Raw Collard Wrap
Raw Mac n Cheese
Raw Walnut Pate Entre
Raw Walnut Pate Entree created by Myriam Lukoff
Raw Zucchini Pea Soup
Red Bell Pepper-Beet Flax Crackers
Renate’s "Better Than Tuna"

S

Shaved Fennel and Mandarin Salad with Wild Fennel Pollen
Sprouted Hummus
Strawberry Spinach Salad
Sushi Pate
Sweet Potato Corn Chowder

T

Tahina
Teriann's Vegetable Juice

V

Vegetable Juice Drink
Veggie Dip Pate

W

Walnut Dill Pesto on Cucumber

Z

Zucchini Alfredo
Zucchini Alfredo
Zucchini Lasagne
Zucchini Linguini with Marinara Sauce
Zucchini Summer Soup