Welcome to 

Eat to Thrive!

Achieve your goals with an individual health coach
Achieve your ideal weight easily and naturally
Enhance your natural anti-aging abilities
Prepare and enjoy a 5-course plant-based meal
Learn from renowned natural health experts

Next Classes are:

Waltham: MA: Thursdays, Sept 26 – Dec 5 2019 excluding Thanksgiving. FREE Introduction September 12

Classes Start Soon

Tracey Sterns

Tracey Stearns

The kids were eating healthy food… they were excited about Kale which I didn’t even know existed.

Clinton Norton

Watch Clint Norton’s video testimonial and learn how he achieved optimum health at Eat to Thrive after 11 Cardiac Heart Procedures.

Julia Cervantes

Watch this video. Julia Cervantes explains how Eat to Thrive helped her lose weight and improved her health.

Zaida – A Warm Connection

In the Eat to Thrive program, I felt a very warm connection with classmates who have my same medical challenges. For example, two of my classmates were talking with me

Jill – Breaking the Snacking Habit!

My favorite parts of the course were getting to try new recipes every week, meeting new and wonderful people and all of the support that the course offers. I also enjoyed

Katy – With kids, it is so key!

I interned with Betsy as part of the Eat to Thrive program and the Real Kids Real Food program in the summer of 2019.  I learned so much about how to eat a healthy vegan diet. It is easy

Lisa – Food is Medicine

I’m very excited and motivated to embrace this lifestyle change since I’ve learned this food is medicine which prevents and reverses symptoms of disease. I hope to one day go to

Monica – Appreciates Hands-on Instruction

My goal of combating and overcoming the “bewitching hour” at 4:00/5:00 pm when I used to snack on junk has been achieved by eating the healthy new plant-based foods that I’ve learned to prepare.

Alan – My life is healthier

My life is healthier as a result of the Eat To Thrive class. I drink more water due to its health effects. I have lost the desire to drink lots of coffee and also drink less beer. I eat better and...

Eve Credits Betsy’s Patience

I’m grateful for the little Eat To Thrive recipe book we received, for its simplicity, has enabled me to work with these recipes. It has become a friend and guide, as I journey into the wonderful

Jojo’s Testimony

I am thrilled to have participated in your amazing course for probably the 5th or 6th time.  I’m forever evolving and learning.  I have a different relationship with food because of you.  Instead of...

Lillian Alwaya

When I first joined this group I said to myself what did I get myself into?? This is really hard !! Now I can say I thank God I did !! Through the support and the information and delicious food we...

Frezzia Herrera

After moving to the Boston area from Colombia in 2008, I met Betsy and began the Eat to Thrive program. I had been diagnosed with breast cancer and needed a solution. As a teacher, meal management...

Diane Sugrue

  My name is Diane Sugrue.  I am 60 years old.  I met Betsy Bragg in 2014 and joined the class:  "Eat to Thrive".  I was looking to improve my eating habits and to lose some weight.  The class...

Linda Handrahan

As a cancer survivor, and wife to a man fighting it, I'm very grateful for learning so many options for natural health rather than Pharmaceuticals. Live food lifestyle has brought us back from the...

Susan Baxter

In one of the Hippocrates Health Institute’s publications, I read Betsy Bragg’s story and learned she was teaching a certified class in New England. Betsy offers love and encouragement to everyone...

Rose Santos

My 16-year-old daughter, Raquel, was always the most high energy, happiest, and self-confident among all of her friends. But, then, all of a sudden, things started changing. Her school nurse sent me a letter saying that my daughter needs special one on one attention….

Thanks to healthy food, Raquel is now off all medications and has a beautiful future ahead!

Julianna Burke

Every week was exciting for me; I thoroughly enjoyed reading Betsy’s Eat to Thrive book, learning new concepts, tasting new recipes, and listening to amazing guest speakers that were educational,...

Nancy Rice

Exercising, meditating, and mind balancing is a way I’ve come to realize our potential in healing ourselves. Since adopting this new lifestyle, I have overcome a long battle with Eczema. Coming to...

Paulo Vicentini

The liver gallbladder flush changed my life, ridding me of terrible parasites and gallstones. As a result of the cleanse, my energy, brain functions, mood, and everything in my body feels great!...

Sadie DiSimone

With some of the delicious food served at every Eat to Thrive class. The Eat to Thrive 10-week course has been interesting, thought-provoking, and insightful on many levels. Eating whole foods,...

Marcia Passos

Participating in the “Eat to Thrive” course helped me in my journey to becoming healthier. I developed good habits such as skin brushing; oil pulling; green juicing; and drinking lemon water. I am...

Rich McDonough

I’m a 10%ter. As long as I’m improving 10% at a time, that’s progress. I don’t do “Cold Turkey!” So far, the main benefit has been the education aspect of the class. Change begins with awareness....

Theresa Drum

My main objective for taking this class a second time has been to commit to a deeper sense of mindfulness around my wellbeing, so I may share this with others. I have noticed how I eat, when I am...

Louise Kulig

Taking your class for the second time was great, as there were many things that I just didn’t absorb the first time! I think the class really appreciated having a real chef doing the food demos!...

Jacyntha Kamor Taylor

I signed up for this class at the last minute and even hesitated since I only recently moved back to the area, wasn’t settled yet, and other nutrition studies and work on my plate. Betsy encouraged...

Here’s what a Certified Health Education Specialist/ Corporate Wellness Health Coach, Lina Russo, says about taking the course

What I have gained from taking the Life Force Energy course this session is support, motivation, and passion for living the raw and living foods lifestyle. I am so grateful to have met such...

Graduate Athena Lerch Shares Her Thoughts About Her Life Force Experience

In this intensive 10 week class, which I had the opportunity to assist Betsy, our facilitator, and inspiration in the preparation for each class, I learned about the concepts of living a raw foods...

Terry Myers Coney’s Testimonial

Coming from a macrobiotic background in which foods are prepared according to season, the idea of raw foods in the winter seemed counter-intuitive. We all crave warmth and comfort in the cold winter...

Vicki Lemkin Enthusiastically Exclaims

This has been the most unexpected best 10 weeks of my life. I came to this class to support my daughter, Pam, and in turn I got the support I needed to lead me to a more nutritious and vivacious...

Stephanie Whiting – What I liked about the Optimum Health 10 week class

I liked the hands on demonstrations each week. Especially the “how to grow wheatgrass and sprouts demonstration”. I started growing both with the help of being given the all ready to plant trays....

 

Next Classes are:

Waltham: MA: Thursdays, Sept 26 – Dec 5 2019 excluding Thanksgiving. FREE Introduction September 12