Nikolai’s Raw Soup

Nikolai’s Raw Soup

Hippocrates Health Institute – Renate Wallner
Made by Heike Westphal

Print Recipe
Nikolai’s Raw Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Cook Time 25mins
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a pot, combine sesame oil, celery, parsley, garlic, ginger, Stevia or dates, lemon juice, Bragg’s and water.
  2. Cut avocado in small chunks and add to broth.
  3. Add a pinch of cayenne.
  4. Sprinkle dill and scallions into broth
  5. Warm soup up at 125 – 130 F in dehydrator for 20 – 30 minutes.
Recipe Notes
  • Variation
  • 1. Substitute red pepper for parsnip, cilantro, basil and mint for dill, replace lemon juice with lime juice and add hot peppers or cayenne for a Thai flavor.
  • 2. Add curry for another variation.

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Almond Sauce

Almond Sauce

Almond Sauce over spring rolls

Print Recipe
Almond Sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Combine all the ingredients together in a blender or food processor. Blend until well combined. Add water if too thick.
  2. Serve over any veggies, salads, noodles, or spring rolls, or use as a dip! Enjoy!
Share this Recipe