Go Green! created by Betsy Bragg

Go Green! created by Betsy Bragg

This Go Green! drink contains substantial amount of vitamins and minerals. It takes only 5 minutes to make it, so why not trying at home? Improve your health and enjoy delicious taste at the same time.

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Go Green! by Betsy Bragg
Votes: 1
Rating: 5
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Course Juice
Prep Time 5 minutes
Servings
person
Ingredients
Course Juice
Prep Time 5 minutes
Servings
person
Ingredients
Votes: 1
Rating: 5
You:
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Instructions
  1. Blend all ingredients.
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Kids Purply Green Juice by Teriann Rafal

Kids Purply Green Juice by Teriann Rafal

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Kids Purply Green Juice
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Course Juice
Prep Time 10 minutes
Servings
people
Ingredients
  • 1 apple The red beet will turn the juice from green to a purple-pink color that kids adore and love
  • 1 handful kale
  • 3 stalks celery
  • 1 Cucumber
Course Juice
Prep Time 10 minutes
Servings
people
Ingredients
  • 1 apple The red beet will turn the juice from green to a purple-pink color that kids adore and love
  • 1 handful kale
  • 3 stalks celery
  • 1 Cucumber
Votes: 0
Rating: 0
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Instructions
  1. Blend all ingredients
  2. Drink the juice immediately first thing in the morning
  3. Sere in a pretty glass
Recipe Notes

This is a delicious, hydrating juice combination that kids love because of the sweetness that the apple, or beet bring, masking the healthy greens they often avoid. Its colorful purple-pink color is loved by parents trying to get their children to eat healthy and develop better habits.

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Carrot Celery Juice

Carrot Celery Juice

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Carrot Celery Juice
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Rating: 0
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Course Juice
Prep Time 10 minutes
Servings
person
Ingredients
Course Juice
Prep Time 10 minutes
Servings
person
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Blend all ingredients.
Recipe Notes

This vegetable juice drink contains sufficient amount of minerals and vitamins. By drinking this everyday, you will soon develop healthy new habits.

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Red Bell Pepper-Beet Flax Crackers

Red Bell Pepper-Beet Flax Crackers

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Red Bell Pepper-Beet Flax Crackers
Votes: 2
Rating: 5
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Prep Time 20 mins
Cook Time 16 hours
Servings
Ingredients
Prep Time 20 mins
Cook Time 16 hours
Servings
Ingredients
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Soak 2 cups of flax seeds for a minute or 15 minutes in enough water to cover seeds
  2. Blend all other ingredients in the vitamix
  3. Mix the dressing with flax seeds after they have absorbed all the water and spread onto Teflex dehydrator sheets
  4. Dehydrate 12-16 hours at 105 degrees until almost all the way dry. Turnover and remove Teflex and score into squares. Continue drying until crisp
  5. Break into squares and enjoy!
Recipe Notes

Break into squares and enjoy!

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Nikolai’s Raw Soup

Nikolai’s Raw Soup

Hippocrates Health Institute – Renate Wallner
Made by Heike Westphal

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Nikolai’s Raw Soup
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Cook Time 25mins
Servings
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Instructions
  1. In a pot, combine sesame oil, celery, parsley, garlic, ginger, Stevia or dates, lemon juice, Bragg’s and water.
  2. Cut avocado in small chunks and add to broth.
  3. Add a pinch of cayenne.
  4. Sprinkle dill and scallions into broth
  5. Warm soup up at 125 – 130 F in dehydrator for 20 – 30 minutes.
Recipe Notes
  • Variation
  • 1. Substitute red pepper for parsnip, cilantro, basil and mint for dill, replace lemon juice with lime juice and add hot peppers or cayenne for a Thai flavor.
  • 2. Add curry for another variation.

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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