Red Bell Pepper-Beet Flax Crackers

Red Bell Pepper-Beet Flax Crackers

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Red Bell Pepper-Beet Flax Crackers
Votes: 2
Rating: 5
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Prep Time 20 mins
Cook Time 16 hours
Servings
Ingredients
Prep Time 20 mins
Cook Time 16 hours
Servings
Ingredients
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Soak 2 cups of flax seeds for a minute or 15 minutes in enough water to cover seeds
  2. Blend all other ingredients in the vitamix
  3. Mix the dressing with flax seeds after they have absorbed all the water and spread onto Teflex dehydrator sheets
  4. Dehydrate 12-16 hours at 105 degrees until almost all the way dry. Turnover and remove Teflex and score into squares. Continue drying until crisp
  5. Break into squares and enjoy!
Recipe Notes

Break into squares and enjoy!

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Flax-Chia-Sesame Crackers

Flax-Chia-Sesame Crackers

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Flax-Chia-Sesame Crackers
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Appetizer
Servings
Ingredients
Course Appetizer
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Soak seeds in 8 cups of water for at least 15 minutes or overnight.
  2. Mix pulp and miso tamari into the seed mixture thoroughly.
  3. Spread out on teflex trays.
  4. Heat at 115 degrees in dehydrator or overnight.
  5. Turn over and remove teflex and score into squares. Continue drying until crisp. Break into squares and voila!
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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