Strawberry Spinach Salad

Strawberry Spinach Salad

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Strawberry Spinach Salad
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Prep Time 15 min
Servings
Ingredients
Prep Time 15 min
Servings
Ingredients
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Instructions
  1. Mix the strawberries and spinach together in a medium sized bowl
  2. Combine the olive oil, lemon juice, sesame and poppy seeds together in separate dish
  3. Drizzle desired amount of dressing onto salad and enjoy
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Flax-Chia-Sesame Crackers

Flax-Chia-Sesame Crackers

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Flax-Chia-Sesame Crackers
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Course Appetizer
Servings
Ingredients
Course Appetizer
Servings
Ingredients
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Instructions
  1. Soak seeds in 8 cups of water for at least 15 minutes or overnight.
  2. Mix pulp and miso tamari into the seed mixture thoroughly.
  3. Spread out on teflex trays.
  4. Heat at 115 degrees in dehydrator or overnight.
  5. Turn over and remove teflex and score into squares. Continue drying until crisp. Break into squares and voila!
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Asian Inspired Salad with Sesame Ginger Dressing

Asian Inspired Salad with Sesame Ginger Dressing

Prepared by Jill Preshong

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Asian Inspired Salad with Sesame Ginger Dressing
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Course Salad
Servings
people
Ingredients
Course Salad
Servings
people
Ingredients
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Rating: 0
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Instructions
  1. Put all ingredients except almonds and sesame seeds in a serving dish and toss.
  2. Spread almonds and sesame seeds on top before serving.
  3. Dress with Sesame ginger dressing.
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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