Veggie Dip Pate
Course
Appetizer
Cook Time
15
minutes
Cook Time
15
minutes
Ingredients
2
cups
sunflower seeds
soaked overnight
1
cup
Almonds
soaked overnight
1/4
cup
lemon juice
1
tablespoon
Nama shoyu raw soy sauce
1/4
cup
fresh parsley
or 1 tablespoon dried
1
cup
Red Pepper
1
cup
zucchini or yellow squash
1/2
cup
sundried tomatoes
soaked 4 hours or overnight
1
onion
3
cloves
garlic
Instructions
mix all ingredients in food processor (put nuts in last)
taste and add additional seasonings if necessary
serve with veggies such as cucumbers, zucchini, bell pepper, squash, carrots, celery.