Nacho ‘Cheese’ Kale Chips

Nacho ‘Cheese’ Kale Chips

From Raw Food for Dummies page 272

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Nacho ‘Cheese’ Kale Chips
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Prep Time 45mins
Servings
Ingredients
Prep Time 45mins
Servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Soak the cashews in water for 4 to 6 hours. Rinse and drain.
  2. Shred carrots
  3. puree garlic
  4. To make the cheese sauce, combine the cashews, carrots water, nutritional yeast, chile powder , lemon juice,salt,cumin,and cayenne in a hight-performance blender and blend until smooth and creamy.
  5. Wash and towel-dry the kale, remove stems (save for juicing) and put it in a large bowl.
  6. Toss the kale with sauce , making sure all the sauce is clinging to the leaves.
  7. Place the leaves ondehydrator trays. Dehydrate at 105 degrees until completely crisp, about 12 hours.
Recipe Notes

Use filtered water

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Creamy Pumpkin Soup

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Creamy Pumpkin Soup
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Rating: 0
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Course Appetizer
Cuisine Raw Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Appetizer
Cuisine Raw Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place pumpkin, coconut cream, red pepper and water in a high-speed blender and blend until smooth and warm. It takes usually about 1 to 1.5 minutes to reach this consistency.
  2. Add the remaining ingredients and blend until combined.
Recipe Notes

Creamy, thick raw pumpkin soup that your taste buds will thank you for! Soup will keep in the fridge for 2 to 3 days.

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