Belgian Endive Salad with Walnuts

Belgian Endive Salad with Walnuts

by | Mar 6, 2017 | Recipes

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 Belgian Endive Salad with Walnuts
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Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
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Instructions
  1. Dressing Combine lemon juice, olive oil, stevia in a glass jar. Add salt to taste. close the lid and shake wel
  2. Taste and adjust the flavorings as needed
  3. Belgian Endive Salad Cut the Belgian endive stalks lengthwise into thin wedges. Serve with the leafy greens
  4. Top with chopped walnuts
  5. Pour the dressing on top or serve on the side
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Banana Chips

by | Mar 21, 2019 | Uncategorized

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 Banana Chips
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Course Dessert
Prep Time 10 minutes
Passive Time 1.5-8 hours
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Course Dessert
Prep Time 10 minutes
Passive Time 1.5-8 hours
Servings
Ingredients
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Instructions
  1. slice the bananas very thin (about 1/8''). place banana slices on a baking sheet that has been lined with parchment paper.
  2. brush the slices with lemon juice that has been mixed with a little water. sprinkle with cinnamon. (this coating will give it a crisp "chip" texture
  3. Dehydrator: turn the dehydrator to 135*F and allow the bananas to dehydrate for 6 to 8 hours until they are as dry or crisp as you want them to be Oven: bake at 250 for approximately 1 1/2 hours, flipping them over halfway through
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Pesto Stuffed Mushrooms

Pesto Stuffed Mushrooms

by | Mar 6, 2017 | Recipes

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 Pesto Stuffed Mushrooms
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Prep Time 4 hours
Cook Time 20 mins
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Ingredients
Prep Time 4 hours
Cook Time 20 mins
Servings
Ingredients
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Instructions
  1. Mix the salt, lemon juice and olive oil for the marinade together and pour over the de-stemmed mushrooms
  2. Place the mushrooms on dehydrator sheets and dehydrate on 42 Celsius/110 Fahrenheit for approx 4 hours
  3. Meanwhile, to make the filling, process all the pesto ingredients to the desired consistency in a blender
  4. Once the mushrooms are ready, fill each one with the pesto sauce and serve
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Strawberry Spinach Salad

Strawberry Spinach Salad

by | Mar 6, 2017 | Recipes

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 Strawberry Spinach Salad
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Prep Time 15 min
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Prep Time 15 min
Servings
Ingredients
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Instructions
  1. Mix the strawberries and spinach together in a medium sized bowl
  2. Combine the olive oil, lemon juice, sesame and poppy seeds together in separate dish
  3. Drizzle desired amount of dressing onto salad and enjoy
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Raw Mac n Cheese

Raw Mac n Cheese

by | Mar 6, 2017 | Uncategorized

Makes 2 cups

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 Raw Mac n Cheese
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Servings
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Instructions
  1. Place all Raw Cheese ingredients in blender at high speed until smooth.
Recipe Notes

Cheese may be stored in an airtight container, in refrigerator, for up to 4 days

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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