by Bragg Bragg | Jul 22, 2017 | Uncategorized
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Halloween Witches Fingers
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Instructions
Put all ingredients, except slivered almonds and goji berries, into food processor fitted with "S" blade and process.
Roll dough using your hands to make 'witches' fingers.
Put soaked goji berries in a food processor with an "S" blade and make a paste.
Place a slivered almond as a fingernail on the end of each finger.
Use toothpick to place goji berrie paste around fingernail.
Nutrition Facts
Halloween Witches Fingers
Amount Per Serving
Calories 151 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Sodium 38mg 2%
Potassium 102mg 3%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 5g 10%
Vitamin A 16%
Vitamin C 3%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
by Bragg Bragg | Apr 7, 2018 | Uncategorized
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3-Ingredient Halva by Teriann Rafal Want a dessert that travels well, takes only minutes to make and satisfies your craving for something sweet? No more candy bars or unhealthy binges with this recipe.
Here is a healthy desert that your children will love and enjoy making with you. So, consider double batching them, as they go very fast!
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Ingredients
- 1 cup Almonds use seeds if allergic
- 1/2 cup tahini
- 1/4 cup coconut nectar honey or maple syrup works too. You could also try Stevia in a significantly smaller amount, go easy, because it is 200 times sweeter than sugar.
Ingredients - 1 cup Almonds use seeds if allergic
- 1/2 cup tahini
- 1/4 cup coconut nectar honey or maple syrup works too. You could also try Stevia in a significantly smaller amount, go easy, because it is 200 times sweeter than sugar.
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Instructions
Mix the nuts first, just a little bit in a food processor, and then add all the other ingredients. You want to leave some nuts in pieces for a crunchy texture, unless softer is preferred.
Remove when done and set aside in a bowl.
Option –Chocolate Halva - Add ¼ cup Carob Powder, or Cacao Powder to make chocolate halva
Scoop into balls with a cookie scoop, spoon, or roll in your hands to make balls about ½ to ¾ inch in diameter.
Last, roll the balls in sesame seeds, and serve, or store covered in the refrigerator. Can be made a day in advance.
by Joey Sutton | Mar 21, 2019 | Uncategorized
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Veggie Dip Pate
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Instructions
mix all ingredients in food processor (put nuts in last)
taste and add additional seasonings if necessary
serve with veggies such as cucumbers, zucchini, bell pepper, squash, carrots, celery.
by Joey Sutton | Mar 21, 2019 | Uncategorized
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Instructions
place seasoning in food processor and process well
add walnuts, almonds, sunflower seeds, and nama shoyu and process again
add olive oil and enough water to blend so that the micture will stick together
turn out into a large bowl
add onion, celery, and salt
shape into croquettes and place on teflex sheet
place in dehydrator at 110 degrees for 3-4 hours
carefully turn over while reoving teflex sheet and dehydrate for another 6 hours, or until dry on the outside.
by Joey Sutton | Mar 21, 2019 | Uncategorized
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Almond Coconut Yoghurt Parfait
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Instructions
Soak almonds for 8 hours (remove the skin for appearance)
add first 4 ingredients into a high speed blender and blend until smooth
put on counter for 24 hours
place in layer in a glass with blueberries, then yoghurt, then red berruest, then yoghurt, and then blueberries
