Almond Coconut Yoghurt Parfait
Course
Dessert
Servings
Prep Time
4
10
minutes
Passive Time
1.5
days
Servings
Prep Time
4
10
minutes
Passive Time
1.5
days
Ingredients
2
meats of young thai coconuts
1
cup
Almonds
before soaked (remove skin for appearence)
1
coconut water
water from 1 coconut
1-2
scoops
probiotics
(recommended by LiyfBiotic, buy online)
rasberries or strawberries
blueberries
Instructions
Soak almonds for 8 hours (remove the skin for appearance)
add first 4 ingredients into a high speed blender and blend until smooth
put on counter for 24 hours
place in layer in a glass with blueberries, then yoghurt, then red berruest, then yoghurt, and then blueberries