Genesis Smoothie
Created by Tom Lindsley
Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients.
- full spectrum of minerals
- strengthens the nervous system
- good of the kidneys, bladder, prostate and uterus
- full amino acid spectrum
- full probiotic spectrum
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| Prep Time | 5 minutes |
| Servings | 8 oz cups |
Ingredients
- 1 cup dark cherries frozen, organic
- 1 cup blueberries frozen, organic
- 3 tablespoons Lifestyle Genesis powder 6 if challenged
- 1 cup pomegrante juice not made from concentrate
- 2 tablespoons freshly squeezed lemon juice
- 4 Medjool dates pitted and chopped
- 1 cup coconut yoghurt So plain unsweetened
- 1 banana optional
Ingredients
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Instructions
- Blend
Recipe Notes
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
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