Genesis Smoothie
Servings
Prep Time
4
8 oz cups
5
minutes
Servings
Prep Time
4
8 oz cups
5
minutes
Ingredients
1
cup
dark cherries
frozen, organic
1
cup
blueberries
frozen, organic
3
tablespoons
Lifestyle Genesis powder
6 if challenged
1
cup
pomegrante juice
not made from concentrate
2
tablespoons
freshly squeezed lemon juice
4
Medjool dates
pitted and chopped
1
cup
coconut yoghurt
So plain unsweetened
1
banana
optional
Instructions
Blend
Recipe Notes
For more about healthy eating with
Eat to Thrive
, see
https://eattothrive.info