Croquettes
Servings
Prep Time
10
people
20
minutes
Passive Time
9-10
hours
Servings
Prep Time
10
people
20
minutes
Passive Time
9-10
hours
Ingredients
3
cloves
garlic
3
tablespoons
fresh sage
3
tablespoons
rosemary
1
tablespoon
thyme
1/2
bunch
parsley
2
cups
walnuts
soaked
2
cups
Almonds
soaked
2
cups
sunflower seeds
soaked
1/4
cup
nama shoyu
1
white onion
chopped fine
5
celery sticks
chopped fine
1/2
cup
Water
1/3
cup
olive oil
himilayan crystal salt
to taste
Instructions
place seasoning in food processor and process well
add walnuts, almonds, sunflower seeds, and nama shoyu and process again
add olive oil and enough water to blend so that the micture will stick together
turn out into a large bowl
add onion, celery, and salt
shape into croquettes and place on teflex sheet
place in dehydrator at 110 degrees for 3-4 hours
carefully turn over while reoving teflex sheet and dehydrate for another 6 hours, or until dry on the outside.