Kale Chips

Kale Chips

Print Recipe
Kale Chips
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 15 mins
Cook Time 2 hours 30 mins
Servings
Ingredients
Prep Time 15 mins
Cook Time 2 hours 30 mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Wash kale and strip from stalk
  2. Crush the thyme
  3. Bring the: olive oil, thyme, salt, and cumin to mix together. Add the kale mixing it by hand
  4. Put in the dehydrator for about 2 1/2 hours
  5. Enjoy!
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Renate’s “Better Than Tuna”

Renate’s “Better Than Tuna”

Print Recipe
Renate’s "Better Than Tuna"
Votes: 1
Rating: 5
You:
Rate this recipe!
Prep Time 8 mins
Cook Time 20 mins
Servings
Ingredients
Prep Time 8 mins
Cook Time 20 mins
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Soak the sunflower seeds for 4-8 hours and rinse
  2. Process the sunflower seeds, water, lemon juice, Braggs Amino, and Sea Weed flakes in a food processor until thick and creamy
  3. Put pate in large bowl and add the celery
  4. Mix all together and use the tuna on dehydrated crackers or on cucumber slices
Recipe Notes

The dish pictured is garnished with chopped red pepper and sunflower sprout.

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Zucchini Lasagne

Zucchini Lasagne

Print Recipe
Zucchini Lasagne
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 1 hour 15 mins
Cook Time 15 mins
Servings
Ingredients
Prep Time 1 hour 15 mins
Cook Time 15 mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Soak the sun-dried tomatoes for an hour
  2. Marinara Sauce Place all ingredients in a food processor fitted with the S blade and process until smooth. Stop occasionally to scrape down the sides of the bowl with a rubber spatula. Sauce will keep for 3 days
  3. Lasagne Thinly slice zucchini lengthwise into long, wide noodles (using a mandoline/sharp knife)
  4. Place spinach in a food processor fitted with the S blade and pulse until finely chopped
  5. Coat the bottom of a small square container with 2 tblsp of the Marinara sauce and arrange a third of the zucchini noodles in a layer over it
  6. Top with 2 tblsp of Marinara sauce and adda layer of half of the avocado
  7. Top with half of the spinach and press with spatula
  8. Repeat this layering process
  9. A third of the zucchini and 2 tblsp of Marinara sauce should remain
  10. Layer zucchini on top and cover with sauce
Recipe Notes

This recipe makes 1 serving! The picture featured multiplied the recipe X4.

Share this Recipe
Asparagus and Mushroom Salad

Asparagus and Mushroom Salad

Print Recipe
Asparagus and Mushroom Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 15 min
Cook Time 5 mins
Servings
Prep Time 15 min
Cook Time 5 mins
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Blend the dressing ingredients till creamy
  2. Toss with salad ingredients and enjoy
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Cranberry Orange Spinach Salad

Cranberry Orange Spinach Salad

Print Recipe
Cranberry Orange Spinach Salad
This raw vegan salad is an excellent source of vitamins, protein, iron, and magnesium. It contains no fat, and most importantly, it is delicious!
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Dressings, Salad
Prep Time 20 minutes
Servings
people
Ingredients
Salad
Dressing
Course Dressings, Salad
Prep Time 20 minutes
Servings
people
Ingredients
Salad
Dressing
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place spinach in a large salad bowl
  2. Toss with red onions, sliced oranges and dried cranberries
  3. Mix olive oil and squeezed lemon in a separate bowl to make dressing
  4. Dress salad, and toss
Share this Recipe