Raw Walnut Pate Entree

Raw Walnut Pate Entree

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Raw Walnut Pate Entre
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Prep Time 30 mins
Cook Time 10 mins
Servings
Ingredients
Prep Time 30 mins
Cook Time 10 mins
Servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Soak the walnuts for at least a half hour to soften- then rinse and discard the water
  2. Throw everything in a food processor and blend
  3. Process ingredients in your food processor until it becomes a smooth, creamy cheese-like consistency
  4. Serve the walnut pate on cucumber rounds. Slice an english cucumber into chunky rounds that resembles crackers
  5. Spread the walnut pate mixture on top
Recipe Notes

Make sure to soak and rinse your walnuts to soften them before putting them into the food processor! Rinsing your walnuts removes the enzymes inhibitors and will make your final result taste better

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Raw Walnut Pate Entree

Raw Walnut Pate Entree

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Raw Walnut Pate Entree created by Myriam Lukoff
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Rating: 0
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Course Main Dish
Cuisine Raw Vegan
Prep Time 10 minutes
Servings
Ingredients
Course Main Dish
Cuisine Raw Vegan
Prep Time 10 minutes
Servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Throw everything in a food processor (except. Make sure you soak and rinse your walnuts first. Soaking your walnuts is to soften them. Rinsing your walnuts removes the enzyme inhibitors and will make your final result taste better.
  2. Process ingredients in your food processor until it become a smooth, cream-cheese-like consistency.
  3. Serve this walnut pate on cucumber rounds. Slice an English cucumber into chunky rounds that resemble crackers. Spread the walnut pate mixture on top.
Recipe Notes

This simple pate recipe is versatile in a raw food diet.The taste of raw soaked walnuts, rinsed of all their dust, tannins, and strong bitter flavor, is such a delight! This recipe is easy to play around with.

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Creamy Pumpkin Soup

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Creamy Pumpkin Soup
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Course Appetizer
Cuisine Raw Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Appetizer
Cuisine Raw Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
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Instructions
  1. Place pumpkin, coconut cream, red pepper and water in a high-speed blender and blend until smooth and warm. It takes usually about 1 to 1.5 minutes to reach this consistency.
  2. Add the remaining ingredients and blend until combined.
Recipe Notes

Creamy, thick raw pumpkin soup that your taste buds will thank you for! Soup will keep in the fridge for 2 to 3 days.

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Croquettes

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Croquettes
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Prep Time 20 minutes
Passive Time 9-10 hours
Servings
people
Ingredients
Prep Time 20 minutes
Passive Time 9-10 hours
Servings
people
Ingredients
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Instructions
  1. place seasoning in food processor and process well
  2. add walnuts, almonds, sunflower seeds, and nama shoyu and process again
  3. add olive oil and enough water to blend so that the micture will stick together
  4. turn out into a large bowl
  5. add onion, celery, and salt
  6. shape into croquettes and place on teflex sheet
  7. place in dehydrator at 110 degrees for 3-4 hours
  8. carefully turn over while reoving teflex sheet and dehydrate for another 6 hours, or until dry on the outside.
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