by Bragg Bragg | Mar 6, 2017 | Recipes
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Raw Walnut Pate Entre
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Instructions
Soak the walnuts for at least a half hour to soften- then rinse and discard the water
Throw everything in a food processor and blend
Process ingredients in your food processor until it becomes a smooth, creamy cheese-like consistency
Serve the walnut pate on cucumber rounds. Slice an english cucumber into chunky rounds that resembles crackers
Spread the walnut pate mixture on top
Recipe Notes
Make sure to soak and rinse your walnuts to soften them before putting them into the food processor! Rinsing your walnuts removes the enzymes inhibitors and will make your final result taste better
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | Mar 6, 2017 | Recipes
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Belgian Endive Salad with Walnuts
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Instructions
Dressing
Combine lemon juice, olive oil, stevia in a glass jar. Add salt to taste. close the lid and shake wel
Taste and adjust the flavorings as needed
Belgian Endive Salad
Cut the Belgian endive stalks lengthwise into thin wedges. Serve with the leafy greens
Pour the dressing on top or serve on the side
by Bragg Bragg | Mar 7, 2017 | Recipes
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Raisin Walnut Truffles
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Instructions
Chop 1 cup walnuts in food processor until well chopped but definitely not powdery; keep some texture to them. Set aside, mix in the cinnamon.
Put remainder of walnuts and other ingredients into food processor. Keep processing until it starts to form a wonderfully oily glob of a ball.
Hand roll this mixture into separate balls, about 20-25 of them. Roll the balls around in the chopped walnut mixture.
After above, roll the balls in the coconut flakes
by Bragg Bragg | Jul 22, 2017 | Uncategorized
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Halloween Witches Fingers
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Instructions
Put all ingredients, except slivered almonds and goji berries, into food processor fitted with "S" blade and process.
Roll dough using your hands to make 'witches' fingers.
Put soaked goji berries in a food processor with an "S" blade and make a paste.
Place a slivered almond as a fingernail on the end of each finger.
Use toothpick to place goji berrie paste around fingernail.
Nutrition Facts
Halloween Witches Fingers
Amount Per Serving
Calories 151 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Sodium 38mg 2%
Potassium 102mg 3%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 5g 10%
Vitamin A 16%
Vitamin C 3%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
by Bragg Bragg | May 12, 2018 | Recipes
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Colorful Raw Lasagna
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Instructions
Nut Cheese
Process all ingredients together, adding as little water as possible, until a fluffy consistency is achieved.
Walnut meat layer
Grind all ingredients in a food processor, leaving the mixture slightly chunky
Green Pesto
Process all ingredients, leaving plenty of chunkiness!
Spinach Layer
Place all ingredients in a bowl to marinate and wilt for 1 hour or longer. Putting the covered bowl in a dehydrator ill help this process, but its not essential.
Assembly of Lasagna
dry the zucchini with paper towels.
Line the base of your dish with a layer of the zucchini strips, overlapping them slightly
On top of this, put down a layer of walnut meat, the the cheese, then tomato sauce, and finally pesto on top.
Add on another layer of slightly overlapping zucchini strips
Repeat step 3, then add an additional layer of wilted spinach.
Add the final layer of zucchini strips
Placing the whole dish in the fridge for several hours will firm it up slightly, which will make it easier to cut into portions.
Garnish with black pepper and a sprig of basil.
