by Bragg Bragg | Apr 28, 2018 | Uncategorized
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Walnut Dill Pesto on Cucumber This is a take-off on a more traditional walnut pate/pesto. My own creation. Adjust to your own taste.
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Rating: 5
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Instructions
slice cucumber, lay flat out on serving dish and set aside.
combine walnuts, greens, and oil in processor.
mix in chopped dill and salt to taste.
cover each cucumber slice with a dollop of pesto mix.
garnish each with a small slice of red pepper and a sprout (or pea).
by Bragg Bragg | Apr 24, 2018 | Recipes
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Quinoa Salad
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Instructions
Boil 4 cups of water with a pinch of salt
When the water boils, turn off the stove and place the quinoa.
Cover the pan and let it sit for 30 - 45 minutes (The grain will absorb the water)
Cool it down (usually leave in refrigerator overnight)
Mix all ingredients in a bowl.
Recipe Notes
Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health. Try your quinoa salad that will also help you in balance your weight!
by Bragg Bragg | Apr 20, 2018 | Recipes
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Creamy Pumpkin Soup
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Instructions
Place pumpkin, coconut cream, red pepper and water in a high-speed blender and blend until smooth and warm. It takes usually about 1 to 1.5 minutes to reach this consistency.
Add the remaining ingredients and blend until combined.
Recipe Notes
Creamy, thick raw pumpkin soup that your taste buds will thank you for! Soup will keep in the fridge for 2 to 3 days.
by Bragg Bragg | Apr 20, 2018 | Recipes
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Teriann's Vegetable Juice
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Instructions
Juice all ingredients (Best to use Twin Gear juicer).
Recipe Notes
This juice is high in fiber, vitamins, and minerals. It also contains healthy vegetables such as kale and celery, which eventually help to lower cholesterol and hydrate.
by Bragg Bragg | Apr 20, 2018 | Recipes
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Carrot Celery Juice
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Recipe Notes
This vegetable juice drink contains sufficient amount of minerals and vitamins. By drinking this everyday, you will soon develop healthy new habits.
