by Bragg Bragg | Apr 13, 2018 | Recipes
This Go Green! drink contains substantial amount of vitamins and minerals. It takes only 5 minutes to make it, so why not trying at home? Improve your health and enjoy delicious taste at the same time.
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Go Green! by Betsy Bragg
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by Bragg Bragg | Mar 6, 2017 | Recipes
Enjoy the delicious crisp flavors of this fall inspired soup!
Adapted from: http://www.vegparadise.com/highestperch7.html
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Zucchini Summer Soup
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Instructions
Cut zucchinis in half lengthwise, then 1/2 inch slices
Put half of the zucchini and water into the blender and puree completely
Pour into tureen or large bowl
Add remaining ingredients to blender and puree completely. Pour into tureen and adjust seasoning if needed.
Chill or enjoy immediately with garnish of cilantro
by Bragg Bragg | Apr 17, 2018 | Recipes
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Almond Coconut Yogurt Parfait by Julia Morin
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Instructions
1. Soak almonds 8 hours (remove skin for appearance)
2. Add first 4 ingredients into a high speed blender and blend until smooth
3. Put on counter for 24 hours
4. Place in layer in a glass with blueberries, then yoghurt, then red berries, then yoghurt and then blueberries
Recipe Notes
Plant-based yogurt offers a great way to pack fiber, calcium, and protein into your diet—not to mention probiotics, which are great for digestive health. This almond coconut yogurt uses almonds and coconuts to achieve the perfect consistency and taste.
by Bragg Bragg | Mar 6, 2017 | Recipes
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Strawberry Spinach Salad
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Instructions
Mix the strawberries and spinach together in a medium sized bowl
Combine the olive oil, lemon juice, sesame and poppy seeds together in separate dish
Drizzle desired amount of dressing onto salad and enjoy
by Bragg Bragg | Apr 17, 2018 | Recipes
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Raw Walnut Pate Entree created by Myriam Lukoff
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Instructions
Throw everything in a food processor (except. Make sure you soak and rinse your walnuts first. Soaking your walnuts is to soften them. Rinsing your walnuts removes the enzyme inhibitors and will make your final result taste better.
Process ingredients in your food processor until it become a smooth, cream-cheese-like consistency.
Serve this walnut pate on cucumber rounds. Slice an English cucumber into chunky rounds that resemble crackers. Spread the walnut pate mixture on top.
Recipe Notes
This simple pate recipe is versatile in a raw food diet.The taste of raw soaked walnuts, rinsed of all their dust, tannins, and strong bitter flavor, is such a delight! This recipe is easy to play around with.
