by Daniel Hillsman | Jul 8, 2017 | Uncategorized
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Ingredients
Crumble Topping Ingredients
Ingredients Crumble Topping Ingredients | Votes: 0
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Instructions
Filling Instructions
Toss sliced apples with 2 tablespoons of lemon juice and set aside
Places chopped apples, dates, raisins, cinnamon, and remaining tablespoon of lemon juicier food processor fitted with "S" blade and process until smooth
Remove from food processor and mix with sliced apples
Crumble Topping Instructions
Place nuts, coconut, cinnamon, nutmeg, and salt in a food processor with "S" blade and process until coarsely ground
Add raisins and dates, and process until mixture resembles coarse crumbs and starts to stick together. Don't over-process
To assemble crisp, press 1/2 cup of crumbles topping into pie plate
Spread apple filling on top using a spatula
Using your hands, knead pieces of remaining 1 1/2 cups of crumble topping until they stick together
Lay these pieces of topping on apple filling to form a cobbled appearance, allowing some of filling to peek through
Chill at least 1 hour and serve at room temperature
Nutrition Facts
Apple Crisp
Amount Per Serving
Calories 485 Calories from Fat 315
% Daily Value*
Total Fat 35g 54%
Saturated Fat 6g 30%
Polyunsaturated Fat 22g
Monounsaturated Fat 4g
Sodium 54mg 2%
Potassium 544mg 16%
Total Carbohydrates 40g 13%
Dietary Fiber 7g 28%
Sugars 27g
Protein 9g 18%
Vitamin A 1%
Vitamin C 6%
Calcium 8%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
by Daniel Hillsman | Jul 10, 2017 | Uncategorized
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Zucchini Linguini with Marinara Sauce
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Instructions
Peel zucchini, cut off ends, spiralize, and put in a bowl
Cut noodles into 2-3 inches in length
Stir in virgin olive oil, oregano, basil, and thyme to marinate while preparing sauce
Put all of sauce ingredients in a blender and blend. If too thick, thin with soak water from sun-dried tomatoes
Pour sauce over noodles and serve immediately
Nutrition Facts
Zucchini Linguini with Marinara Sauce
Amount Per Serving
Calories 428 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Sodium 323mg 13%
Potassium 1666mg 48%
Total Carbohydrates 52g 17%
Dietary Fiber 13g 52%
Sugars 34g
Protein 9g 18%
Vitamin A 75%
Vitamin C 192%
Calcium 31%
Iron 40%
* Percent Daily Values are based on a 2000 calorie diet.
by Daniel Hillsman | Jul 18, 2017 | Uncategorized
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Delicious & Simple Guacamole You will love our guacamole recipe. It's easy to make, tasty, and kid-friendly! Not to mention the ease of this dish as a finger-food appetizer.
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Instructions
Cook quinoa on stove in 1 cup of water (1:2)
(Note: you will probably need to add more water until quinoa is fluffy)
Mash avocado in a mixing bowl.
Stir in remaining ingredients and mash with fork until coarsely blended.
Put quinoa on 2” square of purple cabbage
Put guacamole on top of quinoa
by Daniel Hillsman | Jul 22, 2017 | Uncategorized
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Ants on a Log
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Instructions
Cut celery stalks into 4 inch long 'logs'.
Spread with almond butter.
Nutrition Facts
Ants on a Log
Amount Per Serving
Calories 64 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 47mg 2%
Potassium 124mg 4%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Vitamin A 1%
Vitamin C 1%
Calcium 3%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
by Daniel Hillsman | Jul 22, 2017 | Uncategorized
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Halloween Witches Fingers
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Instructions
Put all ingredients, except slivered almonds and goji berries, into food processor fitted with "S" blade and process.
Roll dough using your hands to make 'witches' fingers.
Put soaked goji berries in a food processor with an "S" blade and make a paste.
Place a slivered almond as a fingernail on the end of each finger.
Use toothpick to place goji berrie paste around fingernail.
Nutrition Facts
Halloween Witches Fingers
Amount Per Serving
Calories 151 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Sodium 38mg 2%
Potassium 102mg 3%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 5g 10%
Vitamin A 16%
Vitamin C 3%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
