by Joey Sutton | Mar 21, 2019 | Uncategorized
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Rasberry sorbet
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Instructions
blend all ingredients until smooth. if using frozen raspberries, enjoy right away. or, if using fresh raspberries, chill the mixture in the fridge for 1-2 hours.
by Joey Sutton | Apr 8, 2019 | Uncategorized
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Cauliflower and Pea Salad
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Instructions
blend dressing ingredients together in a food processor, and mix into salad
serve over a bed of arugala.
by Bragg Bragg | Mar 3, 2017 | Recipes
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Quick Cashew Concoction
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Instructions
1.Blend all ingredients in blender until smooth-add any seasoning of your choice
2. Enjoy with a meal, or as appetizer dip, dressing for salad or sweeten it up for a pudding like dessert
by Anny Wu | Mar 14, 2021 | Recipes
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Cucumber Noodles in Peanut Sauce
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Instructions
- In a small mixing bowl, combine peanut butter, maple syrup, tamari, lime juice, sea salt, water and chili oil. Chill in refrigerator while you prepare the noodles.
- Chop bok choy into thin slivers, chop cilantro and peanuts for garnish.
- Peel cucumbers and run through a spiralizer (or julienne them if prefered).
- Squeeze as much liquid out of the cucumber noodles, and combine with bok choy in a large bowl.
- Add peanut sauce, a bit at a time, to cucumber noodles and bok choy (add more water to the sauce if needed, use more or less peanut sauce to taste).
- Serve immediately garnished with cilantro and chopped peanuts.
by Bragg Bragg | Mar 3, 2017 | Recipes
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Renate’s "Better Than Tuna"
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Instructions
Soak the sunflower seeds for 4-8 hours and rinse
Process the sunflower seeds, water, lemon juice, Braggs Amino, and Sea Weed flakes in a food processor until thick and creamy
Put pate in large bowl and add the celery
Mix all together and use the tuna on dehydrated crackers or on cucumber slices
Recipe Notes
The dish pictured is garnished with chopped red pepper and sunflower sprout.
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
