by Anny Wu | Feb 21, 2022 | Uncategorized
Print Recipe
Alfredo Sauce (can be used with veggie noodles)
Votes: 0
Rating: 0
You:
Rate this recipe!
| Votes: 0
Rating: 0
You: Rate this recipe! |
Recipe Notes
Pour liberally over veggie noodles such as carrot or zucchini noodles
by Anny Wu | Feb 21, 2022 | Uncategorized
Print Recipe
Red Quinoa Kale Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
| Votes: 0
Rating: 0
You: Rate this recipe! |
Recipe Notes
Directions
1. Add chopped kale and olive oil to bowl and vigorously massage for at least 5 minutes
2. Add remaining salad ingredients
3. In a blender combine all dressing ingredients and process until liquidfied
4. Pour dressing over salad and mix to incorporate
***Sumac tastes tangy, but it’s also great at boosting the immune system. Sumac is high in antioxidants that help fight inflammation in the body and disease causing free radicals. All parts of the plant can be used medicinally. The bark and leaves are both astringent due to the amount of tannins, while the berries are high in Vitamin C.
by Bragg Bragg | Mar 6, 2017 | Recipes
Print Recipe
Kale Avocado Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
| Votes: 1
Rating: 5
You: Rate this recipe! |
Instructions
Chop kale into small pieces and add into large bowl
Mix together dressing with kale
Massage the dressing into the kale with your hands. This will soften it almost immediately.
Drain and rinse the sunflower seeds and add them to the salad as well
by Bragg Bragg | Mar 6, 2017 | Recipes
Print Recipe
Raw Walnut Pate Entre
Votes: 0
Rating: 0
You:
Rate this recipe!
| Votes: 0
Rating: 0
You: Rate this recipe! |
Instructions
Soak the walnuts for at least a half hour to soften- then rinse and discard the water
Throw everything in a food processor and blend
Process ingredients in your food processor until it becomes a smooth, creamy cheese-like consistency
Serve the walnut pate on cucumber rounds. Slice an english cucumber into chunky rounds that resembles crackers
Spread the walnut pate mixture on top
Recipe Notes
Make sure to soak and rinse your walnuts to soften them before putting them into the food processor! Rinsing your walnuts removes the enzymes inhibitors and will make your final result taste better
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | Mar 6, 2017 | Uncategorized
Makes 2 cups
Print Recipe
Raw Mac n Cheese
Votes: 0
Rating: 0
You:
Rate this recipe!
| Votes: 0
Rating: 0
You: Rate this recipe! |
Instructions
Place all Raw Cheese ingredients in blender at high speed until smooth.
Recipe Notes
Cheese may be stored in an airtight container, in refrigerator, for up to 4 days
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
