Kale Avocado Salad
| Servings | Prep Time |
| 8 | 8 hours |
| Cook Time |
| 10 mins |
|
|
Ingredients
- 1bunch curly kale,chopped (about 8 to 10 cups)
- 2 avocadosdiced
- 1cup sunflower seedssoaked for 6 to 8 hours
- 3-4tbsp freshly squeezed lemon juice
- 1/2tsp sea salt
Instructions
- Chop kale into small pieces and add into large bowl
- Mix together dressing with kale
- Massage the dressing into the kale with your hands. This will soften it almost immediately.
- Add the diced avocado
- Drain and rinse the sunflower seeds and add them to the salad as well
Recipe Notes
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
