by Bragg Bragg | Mar 7, 2017 | Recipes
From Raw Food for Dummies page 272
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Nacho ‘Cheese’ Kale Chips
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Instructions
Soak the cashews in water for 4 to 6 hours. Rinse and drain.
To make the cheese sauce, combine the cashews, carrots water, nutritional yeast, chile powder , lemon juice,salt,cumin,and cayenne in a hight-performance blender and blend until smooth and creamy.
Wash and towel-dry the kale, remove stems (save for juicing) and put it in a large bowl.
Toss the kale with sauce , making sure all the sauce is clinging to the leaves.
Place the leaves ondehydrator trays. Dehydrate at 105 degrees until completely crisp, about 12 hours.
by Bragg Bragg | Apr 20, 2018 | Recipes
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Kids Purply Green Juice
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Ingredients
- 1 apple The red beet will turn the juice from green to a purple-pink color that kids adore and love
- 1 handful kale
- 3 stalks celery
- 1 Cucumber
Ingredients - 1 apple The red beet will turn the juice from green to a purple-pink color that kids adore and love
- 1 handful kale
- 3 stalks celery
- 1 Cucumber
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Instructions
Drink the juice immediately first thing in the morning
Recipe Notes
This is a delicious, hydrating juice combination that kids love because of the sweetness that the apple, or beet bring, masking the healthy greens they often avoid. Its colorful purple-pink color is loved by parents trying to get their children to eat healthy and develop better habits.
by Joey Sutton | Mar 21, 2019 | Uncategorized
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Cheesy Kale Salald
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Instructions
Strip kale off the stem. Wash, squeeze, and massage
add lemon, tahini, and nutritional yeast
keep massaging for 1 more minute
add onion, garlic, or scallion to taste.