by Bragg Bragg | Mar 7, 2017 | Recipes
This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))
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Raw Zucchini Pea Soup
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Instructions
Peel the lemon and use whole, this will add tang and prevent avocado from turning brown.
Vitamix above to very smooth consistency; use nut milk for desired consistency
Season with salt and pepper to taste
Garnish with peas, diced red onion or scallion, dulse flakes
Recipe Notes
Use fresh organic peas and all spices if available; unsweetened nut milk
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | Apr 30, 2017 | Recipes
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Cauliflower with Avocado and Olives Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition.
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Instructions
In a mixing bowl combine all ingredients and season to taste. Serve on an endive, kale or lettuce leaf.
Voila!!!
by Bragg Bragg | May 24, 2017 | Recipes
Inspired by Healthful Cuisine by Anna Maria Clement
Prepared by Kathleen Anderson
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Shaved Fennel and Mandarin Salad with Wild Fennel Pollen
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Instructions
Using a mandolin, carefully shave the fennel bulb.
In a medium mixing bowl, toss all ingredients well.
Serve in scooped out avocado shell.
Recipe Notes
Variation: Omit the mandarin and add shaved apples.
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | Jun 2, 2018 | Recipes
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Cranberry Orange Spinach Salad This raw vegan salad is an excellent source of vitamins, protein, iron, and magnesium. It contains no fat, and most importantly, it is delicious!
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Instructions
Place spinach in a large salad bowl
Toss with red onions, sliced oranges and dried cranberries
Mix olive oil and squeezed lemon in a separate bowl to make dressing