by Bragg Bragg | May 24, 2017 | Recipes
Inspired by Healthful Cuisine by Anna Maria Clement
Prepared by Kathleen Anderson
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Shaved Fennel and Mandarin Salad with Wild Fennel Pollen
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Instructions
Using a mandolin, carefully shave the fennel bulb.
In a medium mixing bowl, toss all ingredients well.
Serve in scooped out avocado shell.
Recipe Notes
Variation: Omit the mandarin and add shaved apples.
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
by Bragg Bragg | May 12, 2018 | Recipes
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Colorful Raw Lasagna
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Instructions
Nut Cheese
Process all ingredients together, adding as little water as possible, until a fluffy consistency is achieved.
Walnut meat layer
Grind all ingredients in a food processor, leaving the mixture slightly chunky
Green Pesto
Process all ingredients, leaving plenty of chunkiness!
Spinach Layer
Place all ingredients in a bowl to marinate and wilt for 1 hour or longer. Putting the covered bowl in a dehydrator ill help this process, but its not essential.
Assembly of Lasagna
dry the zucchini with paper towels.
Line the base of your dish with a layer of the zucchini strips, overlapping them slightly
On top of this, put down a layer of walnut meat, the the cheese, then tomato sauce, and finally pesto on top.
Add on another layer of slightly overlapping zucchini strips
Repeat step 3, then add an additional layer of wilted spinach.
Add the final layer of zucchini strips
Placing the whole dish in the fridge for several hours will firm it up slightly, which will make it easier to cut into portions.
Garnish with black pepper and a sprig of basil.
