Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream

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Almond Butter Banana Ice Cream
With just two ingredients, this frozen treat is almost too good to be true!
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Course Dessert
Prep Time 3 minutes
Servings
servings
Ingredients
Course Dessert
Prep Time 3 minutes
Servings
servings
Ingredients
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Instructions
  1. Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter. Add a pinch of Himalayan sea salt if using unsalted almond butter (optional).
  2. Blend until the bananas break down into a soft-serve consistency, adding a tablespoon or two of water to help facilitate blending if necessary. The result should be a creamy, uniform ice cream.
  3. Serve immediately for a soft-serve style dessert, or transfer to a sealed container and store in the freezer for a firmer, scoopable ice cream.
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Ants on a Log

Ants on a Log

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Ants on a Log
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Servings
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Instructions
  1. Cut celery stalks into 4 inch long 'logs'.
  2. Spread with almond butter.
  3. Sprinkle with raisins.
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Nutrition Facts
Ants on a Log
Amount Per Serving
Calories 64 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 47mg 2%
Potassium 124mg 4%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Vitamin A 1%
Vitamin C 1%
Calcium 3%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Almond Sauce

Almond Sauce

Almond Sauce over spring rolls

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Almond Sauce
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Instructions
  1. Combine all the ingredients together in a blender or food processor. Blend until well combined. Add water if too thick.
  2. Serve over any veggies, salads, noodles, or spring rolls, or use as a dip! Enjoy!
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Chunky Monkey Ice Cream

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Chunky Monkey Ice Cream
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Course Dessert
Prep Time 15 minutes
Servings
people
Ingredients
Course Dessert
Prep Time 15 minutes
Servings
people
Ingredients
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Instructions
  1. Thaw the bananas for ten minutes
  2. Thaw the bananas for ten minutes.
  3. Place in a food processor and process until smooth and creamy.
  4. Add remainign ingredients and pulse a few times until coarsly mixed.
  5. place in bowls, add toppings and ENJOY!!!!!
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Dates With Almond Butter

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Dates With Almond Butter
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Course Dessert
Prep Time 5 minutes
Servings
people
Ingredients
Main ingredients
Course Dessert
Prep Time 5 minutes
Servings
people
Ingredients
Main ingredients
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Instructions
  1. cut dates in half length wise
  2. remove the pit
  3. smear some amond butter on top
  4. garnish with toppings of choice
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