Cauliflower and Pea Salad
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| Prep Time | 15 minutes |
| Servings | people |
Ingredients
Salad
- 28 ounces riced cauliflower frozen
- 3 lb frozen peas
- 1 large turnip shredded
- 2 Red Peppers chopped
- 6 mushrooms sliced
- 2 persia cucumbers shredded
Dressing
- 2 ripe avocadoes
- 1/2 cup dried parsley
- 2 squirts braggs liquid amino
- 1/4 teaspoon Salt
- 3/4 cup Water
Ingredients Salad
Dressing
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Instructions
- blend dressing ingredients together in a food processor, and mix into salad
- serve over a bed of arugala.
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Brownies
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Ingredients
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Instructions
- process walnuts, cacao, salt. then add dates to bind together. I will sometimes roll into balls but this time i pressed it into a lined pan and sliced "bars". i topped with cacao nibs (for extra energy) and goji berries (for added vitamin C and antioxidants too)
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Rasberry sorbet
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Ingredients
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Instructions
- blend all ingredients until smooth. if using frozen raspberries, enjoy right away. or, if using fresh raspberries, chill the mixture in the fridge for 1-2 hours.
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Cookies
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| Servings | people |
Ingredients
- 4 cups nuts or seeds soaked and dehydrated
- 4-5 tablespoons nut butter or sesame tahini
- 1 tablespoon ground cinnamon
- 10-15 drops liquid stevia extract
Ingredients
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Instructions
- in a food processor, combine all ingredients and sweeten to taste. add enough nut butter/ tahini to bring the mixture together. for the mixture into desired shapes and dehydrate overnight or eat as is.
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