Raw Zucchini Pea Soup

Raw Zucchini Pea Soup

by | Mar 7, 2017 | Recipes

This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))

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 Raw Zucchini Pea Soup
veggie recipes - Zucchini pea soup
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Prep Time 20 mins
Servings
Ingredients
Prep Time 20 mins
Servings
Ingredients
veggie recipes - Zucchini pea soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Peel the lemon and use whole, this will add tang and prevent avocado from turning brown.
  2. Vitamix above to very smooth consistency; use nut milk for desired consistency
  3. Season with salt and pepper to taste
  4. Garnish with peas, diced red onion or scallion, dulse flakes
  5. Enjoy close to room temp
Recipe Notes

Use fresh organic peas and all spices if available; unsweetened nut milk

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Creamy Pumpkin Soup

by | Apr 20, 2018 | Recipes

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 Creamy Pumpkin Soup
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Course Appetizer
Cuisine Raw Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Appetizer
Cuisine Raw Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place pumpkin, coconut cream, red pepper and water in a high-speed blender and blend until smooth and warm. It takes usually about 1 to 1.5 minutes to reach this consistency.
  2. Add the remaining ingredients and blend until combined.
Recipe Notes

Creamy, thick raw pumpkin soup that your taste buds will thank you for! Soup will keep in the fridge for 2 to 3 days.

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