Name: Kale Chips
Yield: 6
Ingredients: 1 head Green Kale; 1 head Red Kale; 2 tbsp olive oil; 1/2 tsp thyme; 1/2 tsp pink Himalayan salt (fine); 1/2 tsp cumin

Kale Chips

by Bragg Bragg | Mar 3, 2017 | Recipes

Kale Chips

Prep Time

15 mins

Cook Time

2 hours 30 mins

Servings

Ingredients

1 head Green Kale
1 head Red Kale
2 tbsp olive oil
1/2 tsp thyme
1/2 tsp pink Himalayan salt fine
1/2 tsp cumin

Prep Time

15 mins

Cook Time

2 hours 30 mins

Servings

Ingredients

1 head Green Kale
1 head Red Kale
2 tbsp olive oil
1/2 tsp thyme
1/2 tsp pink Himalayan salt fine
1/2 tsp cumin

Instructions

Wash kale and strip from stalk
Crush the thyme
Bring the: olive oil, thyme, salt, and cumin to mix together. Add the kale mixing it by hand
Put in the dehydrator for about 2 1/2 hours
Enjoy!

Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Quick Cashew Concoction

by Bragg Bragg | Mar 3, 2017 | Recipes

Quick Cashew Concoction

cashew-concoction-e1480815438216-300×225

Prep Time

Cook Time

Servings

Ingredients

1 cup Cashews Soak for easier blending
1/3 cup Water
1-2 tbsp olive oil
1 tbsp Salt

Prep Time

Cook Time

Servings

Ingredients

1 cup Cashews Soak for easier blending
1/3 cup Water
1-2 tbsp olive oil
1 tbsp Salt

Instructions

1.Blend all ingredients in blender until smooth-add any seasoning of your choice 2. Enjoy with a meal, or as appetizer dip, dressing for salad or sweeten it up for a pudding like dessert

Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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