Cranberry Orange Spinach Salad

Cranberry Orange Spinach Salad

Print Recipe
Cranberry Orange Spinach Salad
This raw vegan salad is an excellent source of vitamins, protein, iron, and magnesium. It contains no fat, and most importantly, it is delicious!
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Dressings, Salad
Prep Time 20 minutes
Servings
people
Ingredients
Salad
Dressing
Course Dressings, Salad
Prep Time 20 minutes
Servings
people
Ingredients
Salad
Dressing
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place spinach in a large salad bowl
  2. Toss with red onions, sliced oranges and dried cranberries
  3. Mix olive oil and squeezed lemon in a separate bowl to make dressing
  4. Dress salad, and toss
Share this Recipe

Red Quinoa Kale Salad

Print Recipe
Red Quinoa Kale Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Salad
Servings
Ingredients
Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Recipe Notes
Directions
 
1. Add chopped kale and olive oil to bowl and vigorously massage for at least 5 minutes
 
2. Add remaining salad ingredients
 
3. In a blender combine all dressing ingredients and process until liquidfied
 
4. Pour dressing over salad and mix to incorporate
 
***Sumac tastes tangy, but it’s also great at boosting the immune system. Sumac is high in antioxidants that help fight inflammation in the body and disease causing free radicals. All parts of the plant can be used medicinally. The bark and leaves are both astringent due to the amount of tannins, while the berries are high in Vitamin C.
Share this Recipe