Renate’s “Better Than Tuna”

Renate’s “Better Than Tuna”

by | Mar 3, 2017 | Recipes

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 Renate’s "Better Than Tuna"
Votes: 1
Rating: 5
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Rate this recipe!
Prep Time 8 mins
Cook Time 20 mins
Servings
Ingredients
Prep Time 8 mins
Cook Time 20 mins
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Soak the sunflower seeds for 4-8 hours and rinse
  2. Process the sunflower seeds, water, lemon juice, Braggs Amino, and Sea Weed flakes in a food processor until thick and creamy
  3. Put pate in large bowl and add the celery
  4. Mix all together and use the tuna on dehydrated crackers or on cucumber slices
Recipe Notes

The dish pictured is garnished with chopped red pepper and sunflower sprout.

 

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Sweet and Spicy Raw Food Sushi Pate by Teriann Rafal

Sweet and Spicy Raw Food Sushi Pate by Teriann Rafal

by | Apr 5, 2018 | Uncategorized

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 Sushi Pate
A cost effective pate you can make in a hurry that travels well, and is Big on Flavor! Who could ask for more? It has an initial sweetness that evolves into a savory spiciness, and crunch. All the flavors are there. Made without garlic, onions, sun dried tomatoes, or added oils, so fewer tears, and less work. Keep these ingredients on hand to enjoy anytime. Bon Appetite!
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Cuisine Japanese
Prep Time 20 minutes
Servings
bowl
Ingredients
Course Main Dish
Cuisine Japanese
Prep Time 20 minutes
Servings
bowl
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Blend ingredients together
  2. Want it spicier and less sweet? Cut the sweetener in half. Want it sweeter, and less spicy, cut the spice in half.
  3. Enjoy in a salads, wraps, sushi, in tacos, on crackers, or as a dip.
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