Real Kids Real Food Blog

Eat to Thrive Gold nugget Betsy’s class most importantly taught me that being organized, creating grocery lists, and having a meal plan SAVES time in the long run. I don’t need to reach for a protein bar of poor taste and quality. I know that I can use very few...

The Eat to Thrive 10-week program provides support and motivation, as well as inspiring a passion for living a plant-based lifestyle. This program is lifechanging. It has changed my life and that of my husband. It is so empowering to know that there is a program that...

In the Eat to Thrive program, I felt a very warm connection with classmates who have my same medical challenges. For example, two of my classmates were talking with me

My favorite parts of the course were getting to try new recipes every week, meeting new and wonderful people, and all of the support that the course offers.

I’m very excited and motivated to embrace this lifestyle change since I’ve learned this food is medicine which prevents and reverses symptoms of disease. I hope to one day go to

My goal of combating and overcoming the “bewitching hour” at 4:00/5:00 pm when I used to snack on junk has been achieved

My life is healthier as a result of the Eat To Thrive class. I drink more water due to its health effects. I have lost the desire to drink lots of coffee and also drink less beer. I eat better and exercise more - being more mobile now. My golf game may be improving. I...