Quinoa Salad by Geisa DeFreitas
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| Prep Time | 10 minutes |
| Servings | people |
Ingredients
- 2 cups raw Quinoa Tri color Grains recommended
- 1 cup red bell pepper
- 1 English cucumber
- sprouts
- olive oil
- Himalayan salt
- Dulse, Kelp
- lime juice
Ingredients
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Instructions
- Boil 4 cups of water with a pinch of salt
- When the water boils, turn off the stove and place the quinoa.
- Cover the pan and let it sit for 30 - 45 minutes (The grain will absorb the water)
- Cool it down (usually leave in refrigerator overnight)
- Mix all ingredients in a bowl.
Recipe Notes
Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health. Try your quinoa salad that will also help you in balance your weight!
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