Belgian Endive Salad with Walnuts

Belgian Endive Salad with Walnuts

by | Mar 6, 2017 | Recipes

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 Belgian Endive Salad with Walnuts
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Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
Prep Time 20 mins
Cook Time 15mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Dressing Combine lemon juice, olive oil, stevia in a glass jar. Add salt to taste. close the lid and shake wel
  2. Taste and adjust the flavorings as needed
  3. Belgian Endive Salad Cut the Belgian endive stalks lengthwise into thin wedges. Serve with the leafy greens
  4. Top with chopped walnuts
  5. Pour the dressing on top or serve on the side
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Lemon Italian Ice

Lemon Italian Ice

by | Jul 22, 2017 | Uncategorized

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 Lemon Italian Ice
Votes: 0
Rating: 0
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Servings
Servings
Ingredients
Servings
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Cut lemons into halves crosswise.
  2. Juice lemons and add juice to a blender.
  3. Add 1 cup of ice and 1 dropper of Stevia per each lemon added.
  4. Blend until mixture is consistency of Italian ice.
  5. With a spoon, scoop out pulp from lemon rinds.
  6. Serve Italian ice in lemon rind, garnish with mint.
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

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Nutrition Facts
Lemon Italian Ice
Amount Per Serving
Calories 8
% Daily Value*
Potassium 37mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 0.1g 0%
Sugars 1g
Protein 0.1g 0%
Vitamin C 22%
* Percent Daily Values are based on a 2000 calorie diet.