Prep Time | 10 minutes |
Passive Time | 1.5 days |
Servings |
Ingredients
- 2 meats of young thai coconuts
- 1 cup Almonds before soaked (remove skin for appearence)
- 1 coconut water water from 1 coconut
- 1-2 scoops probiotics (recommended by LiyfBiotic, buy online)
- rasberries or strawberries
- blueberries
Ingredients
|
Instructions
- Soak almonds for 8 hours (remove the skin for appearance)
- add first 4 ingredients into a high speed blender and blend until smooth
- put on counter for 24 hours
- place in layer in a glass with blueberries, then yoghurt, then red berruest, then yoghurt, and then blueberries
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