Cookies

by | Mar 21, 2019 | Uncategorized

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 Cookies
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Instructions
  1. in a food processor, combine all ingredients and sweeten to taste. add enough nut butter/ tahini to bring the mixture together. for the mixture into desired shapes and dehydrate overnight or eat as is.
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Rasberry sorbet

by | Mar 21, 2019 | Uncategorized

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 Rasberry sorbet
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Prep Time 5 minutes
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Course Dessert
Prep Time 5 minutes
Servings
servings
Ingredients
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Instructions
  1. blend all ingredients until smooth. if using frozen raspberries, enjoy right away. or, if using fresh raspberries, chill the mixture in the fridge for 1-2 hours.
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Brownies

by | Mar 21, 2019 | Uncategorized

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 Brownies
The following recipe is from Ani's Raw Food Detox. Superfood brownies are the perfect workout food fuel for my climb today. They can stay out of the fridge, and travel well. these brownies are my homemade energy/ protein/ superfood bar.
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Instructions
  1. process walnuts, cacao, salt. then add dates to bind together. I will sometimes roll into balls but this time i pressed it into a lined pan and sliced "bars". i topped with cacao nibs (for extra energy) and goji berries (for added vitamin C and antioxidants too)
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