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Prep Time | 15 mins |
Cook Time | 2 hours 30 mins |
Servings |
Ingredients
- 1 head Green Kale
- 1 head Red Kale
- 2 tbsp olive oil
- 1/2 tsp thyme
- 1/2 tsp pink Himalayan salt fine
- 1/2 tsp cumin
Ingredients
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Instructions
- Wash kale and strip from stalk
- Crush the thyme
- Bring the: olive oil, thyme, salt, and cumin to mix together. Add the kale mixing it by hand
- Put in the dehydrator for about 2 1/2 hours
- Enjoy!
Recipe Notes
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
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