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| Prep Time | 30 mins |
| Cook Time | 10 mins |
| Servings |
Ingredients
- 1 1/2 cup walnuts
- 1/3 cup white onion
- 1 celery stalk
- 1/8 tsp sea salt
Ingredients
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Instructions
- Soak the walnuts for at least a half hour to soften- then rinse and discard the water
- Throw everything in a food processor and blend
- Process ingredients in your food processor until it becomes a smooth, creamy cheese-like consistency
- Serve the walnut pate on cucumber rounds. Slice an english cucumber into chunky rounds that resembles crackers
- Spread the walnut pate mixture on top
Recipe Notes
Make sure to soak and rinse your walnuts to soften them before putting them into the food processor! Rinsing your walnuts removes the enzymes inhibitors and will make your final result taste better
For more about healthy eating with Eat to Thrive, see https://eattothrive.info
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