Real Kids Real Food Blog
Hummus Zucchini Dip by Clint Norton
Hummus Zucchini Dip by Clint Norton - High source of antioxidants and vitamin C, good for heart health, high source of potassium, low in calories and carbs, and delicious! - zucchini (peeled and cut into chunks), tahini, garlic cloves, lemon...
3-Ingredient Halva by Teriann Rafal
[recipe]3-Ingredient Halva by Teriann Rafal - Want a dessert that travels well, takes only minutes to make and satisfies your craving for something sweet? No more candy bars or unhealthy binges with this recipe. Here is a healthy desert that...
Sweet and Spicy Raw Food Sushi Pate by Teriann Rafal
[recipe]Sushi Pate - A cost effective pate you can make in a hurry that travels well, and is Big on Flavor! Who could ask for more? It has an initial sweetness that evolves into a savory spiciness, and crunch. All the flavors are there. Made...
Randy Jacobs Testimonial
The first thing I gained from the class was being welcome into the health and wellness community. I also gained one on one guidance as how to maintain a healthy lifestyle. in third. I was able to recognize the practical improvements with my health with those of...
Barry Aleo Testimonial
Betsy Bragg's 10-week Eat To Thrive Course was a life-changing experience for my wife, brother, and me. We attended from September through November of 2018, and it was truly transformative. The course is packed with practical tools and techniques to transition to the...
Irene Bremis Testimonial
Eat to thrive is a course that is essential for anyone interested in wellness and nutrition that every person can benefit from. For those who want to take control of their own health and overall well-being, this course provides the building blocks to do so. Many...
Barbara Mazursky testimonial
Eat to Thrive was an eye-opening experience for me. I thought I had been living a healthy lifestyle for over 20 years and learned that there was a better way to approach good health and nutrition. Each week there were new things to learn, reflect on and move into...
Sprouting in 5 days
Potluck
Tom Gledhill Testimonial
My goals when I began the Eat to thrive program was to ease into a plant based diet. I quickly learned I had to learn the very basics of cooking since I had done very little cooking iny life! The course taught me the kitchen equipment I needed and how to use them....