Download these resources in preparation for Week One
Eat to Thrive Intake Form
(fill out before class – *optional )
Authorization-and-Release-Form-Betsy-Bragg-Eat-To-Thrive
Prior to the first class
-Read Chapter 1 of the Eat to Thrive Textbook
-Read the biography of founder Ann Wigmore (Why Suffer)
Please see Products and Books for a list of reading materials and products for this course.
Eat to Thrive Preparation Videos For Week One
This last video is restricted to ages 18+ per YouTube guidelines. To view it you will need to click on -WATCH ON YOUTUBE-. You will then be asked to sign in to your YouTube account to confirm your age.
