I started the course with one goal and that was to get off junk food and ice cream. This was
achieved by week four, the rest of the course was just a bonus. The recipes presented were
helpful and the guest speakers were wonderful. Each brought a unique approach to life and
I do plan on taking this course again in 2021 with a new goal of sustaining my nutrition while
developing a balance in all aspects of my life.
I would encourage anyone reading this to take the course. Sometimes jumping into the deep
end of the pool is what it takes to make a lasting change in life.
ETT is a jewel, a gift that I gave myself and one for which I am richer today! Lots of great take always- guest speakers are amazing, as is Betsy. The Zoom class was wonderful, perfect for me, living in Florida and too far away to otherwise participate.
The Eat to Thrive 10-week program provides support and motivation, as well as inspiring a passion for living a plant-based lifestyle. This program is lifechanging. It has changed my life and that of my husband. It is so empowering to know that there is a program that has the ability to control one’s journey in so many ways simply by making the right choices. A big thank you to all the speakers for sharing their insight and light. Tom Lindsley, Joe Lucier and Jonathan Fang really made an impact. The action steps they suggested have been so helpful to me in achieving my goals. Betsy, thank you for being an amazing teacher, facilitator, mentor, and Zoom Host. I feel so blessed to have this opportunity to learn and grow with you and my new friends. A big thank you to River Hayes for her hard work and preparation as the technical assistant in making our 10-week program a success.