Real Kids Real Food Blog
Genesis Smoothie
Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic...
Cauliflower with Avocado and Olives
Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower...
‘Eggless Egg’ Salad Sandwiches
[recipe] 'Eggless Egg' Salad Sandwiches - - Salad Ingredients: Cauliflower, celery, dill pickles (pickled without vinegar), Mayo Ingredients: Cashews (soaked at least 2 hours, rinsed and drained), lemon...
Cookies
- - nuts or seeds (soaked and dehydrated), nut butter or sesame tahini, ground cinnamon, liquid stevia extract, in a food processor, combine all ingredients and sweeten to taste. add enough nut butter/ tahini to bring the mixture together....
Apple Crisp
[recipe] Apple Crisp - - Ingredients: apples (peeled and thinly sliced), lemon juice, apples (peeled and chopped), Medjool dates (pitted), raisins (soaked), ground cinnamon, Crumble Topping Ingredients: raw walnuts or...
Raw Zucchini Pea Soup
This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, Salt, Peel the lemon and use whole, this will add tang and...
Nacho ‘Cheese’ Kale Chips
From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - Cashews, Carrots, Water, nutritional yeast, chili powder, lemon juice, Salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6...
Raisin Walnut Truffles
Raisin Walnut Truffles - - walnuts, raisins, vanilla, Salt, cinnamon, coconut flakes, Chop 1 cup walnuts in food processor until well chopped but definitely not powdery; keep some texture to them. Set aside, mix in the cinnamon.; Put remainder...
Bean Vegetable Salad
A delicious and colorful mix of vegetables and beans that the whole family can enjoy!Bean Vegetable Salad - - Red beans, white beans, Chickpeas, Cauliflower, Red Cabbage, cilantro, olive oil, Lemon juice (from one whole lemon), Salt, Soak...
Raw Mac n Cheese
Makes 2 cupsRaw Mac n Cheese - - zucchini (spiralized), Raw Cheese, sunflower seeds (soaked overnight and drained), red bell peppers (coarsely chopped), olive oil, yellow miso, lemon juice, sea salt, turmeric, raw hot sauce (optional), Place...