Real Kids Real Food Blog
Zucchini Lasagne
Zucchini Lasagne - - zucchini (peeled), spinach leaves (tightly packed), Marinara sauce, ripe avocado, ripe tomato (chopped), sun-dried tomatoes, red bell pepper (chopped), extra virgin olive oil, minced basil, oregano, salt, Dash cayenne,...
Asparagus and Mushroom Salad
Asparagus and Mushroom Salad - - Asparagus, Cremini mushrooms, Red Peppers, lemon juice, dried thyme, dried oregano, cayenne pepper, extra virgin olive oil, Blend the dressing ingredients till creamy; Toss with salad ingredients and enjoy; -...
Asian Coleslaw
Recipe created by Diane WillmontAsian Coleslaw - - Shredded red cabbage, Shredded carrots, Olive Oi, lemon juice, Soy Sauce, Dark Sesame Oil, Toasted Sesame seeds, Salt and pepper to taste, Mix together the ingredients in a large dish; Enjoy.;...
Zucchini Alfredo
Zucchini Alfredo - - raw zucchini, peeled and spiralized, soaked cashews, lemon juice, Water, thyme, pink salt, nutritional yeast, Mix the ingredients except the zucchini in the Vitamix blender until smooth; Combine with zucchini; Optional:...
Banana Chips
- - bananas, lemon juice, cinnamon, slice the bananas very thin (about 1/8''). place banana slices on a baking sheet that has been lined with parchment paper. ; brush the slices with lemon juice that has been mixed with a little...
Raw Collard Wrap
Dates With Almond Butter
Anastasia Smith Testimonial
I have had the privilege of taking Betsy Bragg’s 10-week Eat to Thrive course multiple times,seven times in fact, and each experience has deepened my knowledge, strengthened mycommitment, and enriched my life in meaningful ways. Through her program, I also earned...
Cranberry Orange Spinach Salad
Cranberry Orange Spinach Salad - This raw vegan salad is an excellent source of vitamins, protein, iron, and magnesium. It contains no fat, and most importantly, it is delicious! - Salad: organic spinach, red onion (sliced thinly), oranges...
Chunky Monkey Ice Cream
Chunky Monkey Ice Cream - - bananas (sliced and frozen), almond butter, vanilla, cinnamon, cherries or other frozen fruit (frozen), , Thaw the bananas for ten minutes ; Thaw the bananas for ten minutes.; Place in a food processor and process...




