Real Kids Real Food Blog
Go Green! created by Betsy Bragg
This Go Green! drink contains substantial amount of vitamins and minerals. It takes only 5 minutes to make it, so why not trying at home? Improve your health and enjoy delicious taste at the same time.Go Green! by Betsy Bragg - - celery,...
Almond Coconut Yogurt Parfait by Julian Morin
Almond Coconut Yogurt Parfait by Julia Morin - - young Thai coconuts, almonds before soaked (remove skin for appearance), coconut, probiotics (LiyfBiotic recommended), 1. Soak almonds 8 hours (remove skin for appearance) 2. Add first 4...
Raw Walnut Pate Entree
Raw Walnut Pate Entree created by Myriam Lukoff - - walnut (soak for at least 30 minutes, then rinse and discard water), white onion, celery stalk, sea salt, Throw everything in a food processor (except. Make sure you soak and rinse your...
Apple Chips
Apple Chips - Yield: 40 pieces from 5 large apples Equipment: Spriooli, Dehydrator or oven with 200 degree setting - apples, Cinnanmon, Place apples in spirooli and spiralize; Put apples onto dehydrator tray or oven tray ; Sprinkle with...
Kids Purply Green Juice by Teriann Rafal
Kids Purply Green Juice - - apple (The red beet will turn the juice from green to a purple-pink color that kids adore and love), kale, celery, Cucumber, Blend all ingredients; Drink the juice immediately first thing in the morning; Sere in a...
Carrot Celery Juice
Carrot Celery Juice - - celery, Carrots, apple, Blend all ingredients.; - This vegetable juice drink contains sufficient amount of minerals and vitamins. By drinking this everyday, you will soon develop healthy new...
Teriann’s Vegetable Juice
Teriann's Vegetable Juice - - Coconut milk, cucumber juice, celery juice, beet juice, kale juice, pea sprout juice (can substitute Sunflower Sprouts), Juice all ingredients (Best to use Twin Gear juicer).; - This juice is high in fiber,...
Red Quinoa Kale Salad
Red Quinoa Kale Salad - - Salad: packed, chopped kale, prepared red quinoa ((or any variety)), mandarin segments, olive oil, dried cranberries, prepared chick peas, ***sumac ((see notes below)), Dressing:...
Barry Aleo Testimonial
Betsy Bragg's 10-week Eat To Thrive Course was a life-changing experience for my wife, brother, and me. We attended from September through November of 2018, and it was truly transformative. The course is packed with practical tools and techniques to transition to the...
Quick Cashew Concoction
Quick Cashew Concoction - - Cashews (Soak for easier blending), Water, olive oil, Salt, 1.Blend all ingredients in blender until smooth-add any seasoning of your choice 2. Enjoy with a meal, or as appetizer dip, dressing for salad or sweeten...