Real Kids Real Food Blog

Boo Boafo

Boo Boafo

There are few things more powerful than the community and when embracing an alternative lifestyle, the community is a huge key factor in how well one stays on the journey.

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Jason Jang

Jason Jang

I had the sincere pleasure to be able to work with Betsy and the astounding team that I worked with at Real Kids Real Foods (RKRF) and Eat to Thrive (ETT) during the fall of 2021.

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Lena Winston Testimonial

Lena Winston Testimonial

I signed up for this class at the last minute and even hesitated since I only recently moved back to the area, wasn’t settled yet, and other nutrition studies and work on my plate. Betsy encouraged me to dive in and I’m only so glad she did. I have been interested in...

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Recipe Feedback

Recipe Feedback   Eat to Thrive is focused on learning and improving and thus, feedback is extremely important. As a class requirement, please give the following feedback to betsy.bragg@icloud.com. You will find this form in the 30-minute reminder you received...

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pH Chart

pH is a measure of the acidity or alkalinity of a solution, numerically equal to 7 for neutral solutions, increasing with increasing alkalinity and decreasing with increasing acidity. The pH scale commonly in use ranges from 0 to 14. To test your pH, buy a roll of pH...

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Class Guidelines

Eat to Thrive Class Guidelines Focus, commit, and follow-through. Remember that "Winners never quit and Quitters never win" Respect. Listen to the person speaking. If you have a question or comment, write it down and ask it after the person has finished speaking.  If...

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