Real Kids Real Food Blog

Eat to Thrive - A Transforming Experience Over the last ten weeks, I have learned that awareness is the first step to prevention and healing. I needed awareness; both of my parents had just passed away due to heart disease and nutrient deficiency. I was headed there...

My goals were to have less physical pain from an SI injury, which has happened. I am healing rapidly and now hiking for at least 2 hours which helps a lot. I also wanted to have less of the Essential Tremor which is a little less but still may be progressive. And I...

I feel so blessed to have had the opportunity to be a part of Betsy’s Blessed 10 week Eat to Thrive Program. It has been a beautiful journey packed with an abundance of wisdom, like-minded individuals that feel like family, amazing buddies for added support and...

I found the Eat to Thrive program extremely informative. I learned a lot about plant-based living and now have a greater appreciation of the benefits of this lifestyle. I also found the discussions on the importance of exercise and meditation invaluable. Thank you,...

As the counselor for the 7-12 club this fall, I had so much fun not only getting
to know the kids but also working with the wonderful team that Betsy has created here at
ETT and RKRF.